Veste, kaj je na vašem krožniku
Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 131 kcal —
- Beljakovine 18 g 37%
- Ogljikovi hidrati 2,9 g 1%
- Maščobe 5,1 g 7%
- Vlaknine 0,1 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2,9 g | 5,1 g |
| 50 g | 50 g | 66 | 9,2 g | 1,4 g | 2,5 g |
| 150 g | 150 g | 197 | 28 g | 4,3 g | 7,6 g |
| 200 g | 200 g | 262 | 37 g | 5,7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7,1 g | 13 g |
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- Bela morska ribakuhana, z belo omako (pšenična moka, maslo in mleko), neslana136 kcal / 100 g
- Beef striploin without fat with with sauce187 kcal / 100 g
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Vprašanja o živilu Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
100 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted vsebuje 131 kcal, 18 g beljakovin, 2,9 g ogljikovih hidratov in 5,1 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
50 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted vsebuje 66 kcal, 9,2 g beljakovin, 1,4 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
150 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted vsebuje 197 kcal, 28 g beljakovin, 4,3 g ogljikovih hidratov in 7,6 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
200 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted vsebuje 262 kcal, 37 g beljakovin, 5,7 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
250 g živila Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted vsebuje 328 kcal, 46 g beljakovin, 7,1 g ogljikovih hidratov in 13 g maščob.
Vir: tbca BRC0417E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
