Veste, kaj je na vašem krožniku
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 108 kcal —
- Beljakovine 18 g 35%
- Ogljikovi hidrati 0,5 g 0%
- Maščobe 3,8 g 5%
- Vlaknine 0,5 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 18 g | 0,5 g | 3,8 g |
| 50 g | 50 g | 54 | 8,9 g | 0,2 g | 1,9 g |
| 150 g | 150 g | 162 | 27 g | 0,7 g | 5,7 g |
| 200 g | 200 g | 216 | 35 g | 0,9 g | 7,6 g |
| 250 g | 250 g | 270 | 44 g | 1,2 g | 9,5 g |
Podobna živila
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- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- File sladkovodne ribekuhan, s paradižnikovo omako (paradižnik, z oljem, čebulo in česnom), neslan119 kcal / 100 g
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Vprašanja o živilu Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
100 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted vsebuje 108 kcal, 18 g beljakovin, 0,5 g ogljikovih hidratov in 3,8 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
50 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted vsebuje 54 kcal, 8,9 g beljakovin, 0,2 g ogljikovih hidratov in 1,9 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
150 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted vsebuje 162 kcal, 27 g beljakovin, 0,7 g ogljikovih hidratov in 5,7 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
200 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted vsebuje 216 kcal, 35 g beljakovin, 0,9 g ogljikovih hidratov in 7,6 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted?
250 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted vsebuje 270 kcal, 44 g beljakovin, 1,2 g ogljikovih hidratov in 9,5 g maščob.
Vir: tbca BRC0429E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
