Veste, kaj je na vašem krožniku
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 93 kcal —
- Beljakovine 16 g 33%
- Ogljikovi hidrati 1 g 0%
- Maščobe 3 g 4%
- Vlaknine 0,5 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 1 g | 3 g |
| 50 g | 50 g | 47 | 8,2 g | 0,5 g | 1,5 g |
| 150 g | 150 g | 140 | 25 g | 1,4 g | 4,5 g |
| 200 g | 200 g | 186 | 33 g | 1,9 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 2,4 g | 7,5 g |
Podobna živila
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- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Bela morska ribakuhana, s paradižnikovo omako (paradižnik, olje, čebula in česen), neslana114 kcal / 100 g
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Vprašanja o živilu Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Koliko kalorij vsebuje 100 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
100 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted vsebuje 93 kcal, 16 g beljakovin, 1 g ogljikovih hidratov in 3 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
50 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted vsebuje 47 kcal, 8,2 g beljakovin, 0,5 g ogljikovih hidratov in 1,5 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
150 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted vsebuje 140 kcal, 25 g beljakovin, 1,4 g ogljikovih hidratov in 4,5 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
200 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted vsebuje 186 kcal, 33 g beljakovin, 1,9 g ogljikovih hidratov in 6 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
250 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted vsebuje 233 kcal, 41 g beljakovin, 2,4 g ogljikovih hidratov in 7,5 g maščob.
Vir: tbca BRC0426E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
