Veste, kaj je na vašem krožniku
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 93 kcal —
- Beljakovine 16 g 33%
- Ogljikovi hidrati 0 g 0%
- Maščobe 3 g 4%
- Vlaknine 0,5 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 0 g | 3 g |
| 50 g | 50 g | 47 | 8,2 g | 0 g | 1,5 g |
| 150 g | 150 g | 140 | 25 g | 0 g | 4,5 g |
| 200 g | 200 g | 186 | 33 g | 0 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 0 g | 7,5 g |
Podobna živila
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Bela morska ribakuhana, s paradižnikovo omako (paradižnik, olje, čebula in česen), neslana114 kcal / 100 g
- Morska tunasvež, kuhan, s paradižnikovo omako (paradižnik, olje, čebula in česen), nesoljen141 kcal / 100 g
- File sladkovodne ribekuhan, s paradižnikovo omako (paradižnik, z oljem, čebulo in česnom), neslan119 kcal / 100 g
- Kroaker v paradižnikovi omakimorska riba, kuhana, paradižnik, z oljem, čebulo in česnom, nesoljena98 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
Vprašanja o živilu Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Koliko kalorij vsebuje 100 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
100 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt vsebuje 93 kcal, 16 g beljakovin, 0 g ogljikovih hidratov in 3 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
50 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt vsebuje 47 kcal, 8,2 g beljakovin, 0 g ogljikovih hidratov in 1,5 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
150 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt vsebuje 140 kcal, 25 g beljakovin, 0 g ogljikovih hidratov in 4,5 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
200 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt vsebuje 186 kcal, 33 g beljakovin, 0 g ogljikovih hidratov in 6 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
250 g živila Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt vsebuje 233 kcal, 41 g beljakovin, 0 g ogljikovih hidratov in 7,5 g maščob.
Vir: tbca BRC0196E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
