Veste, kaj je na vašem krožniku
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 105 kcal —
- Beljakovine 18 g 35%
- Ogljikovi hidrati 0,5 g 0%
- Maščobe 3,5 g 5%
- Vlaknine 0,5 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18 g | 0,5 g | 3,5 g |
| 50 g | 50 g | 53 | 8,9 g | 0,2 g | 1,8 g |
| 150 g | 150 g | 158 | 27 g | 0,7 g | 5,3 g |
| 200 g | 200 g | 210 | 35 g | 1 g | 7,1 g |
| 250 g | 250 g | 263 | 44 g | 1,2 g | 8,8 g |
Podobna živila
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- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
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Vprašanja o živilu Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
100 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt vsebuje 105 kcal, 18 g beljakovin, 0,5 g ogljikovih hidratov in 3,5 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
50 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt vsebuje 53 kcal, 8,9 g beljakovin, 0,2 g ogljikovih hidratov in 1,8 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
150 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt vsebuje 158 kcal, 27 g beljakovin, 0,7 g ogljikovih hidratov in 5,3 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
200 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt vsebuje 210 kcal, 35 g beljakovin, 1 g ogljikovih hidratov in 7,1 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
250 g živila Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt vsebuje 263 kcal, 44 g beljakovin, 1,2 g ogljikovih hidratov in 8,8 g maščob.
Vir: tbca BRC0222E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin