Veste, kaj je na vašem krožniku
Pasta with tomato-based sauce, and added vegetables, restaurant
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 158 kcal —
- Beljakovine 3,5 g 7%
- Ogljikovi hidrati 17 g 6%
- Maščobe 7,8 g 10%
- Nasičene maščobe 1,1 g 5%
- Vlaknine 1,6 g 6%
- Sladkorji 2,5 g —
- Natrij 343 mg 15%
- Holesterol 1 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 15 µg 2%
- Vitamin C 5,4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 2,2 mg 15%
- Vitamin K 12,1 µg 10%
- Tiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,3 mg 15%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 43 µg 11%
- Vitamin B12 0 µg 0%
- Holin 9,1 mg 2%
Minerali
- Kalcij 14 mg 1%
- Železo 0,93 mg 5%
- Magnezij 16 mg 4%
- Fosfor 46 mg 4%
- Kalij 162 mg 3%
- Cink 0,35 mg 3%
- Baker 0,1 mg 11%
- Selen 13,9 µg 25%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 3,5 g | 17 g | 7,8 g |
| 1 porcija | 250 g | 395 | 8,7 g | 41 g | 20 g |
| 2 porciji | 500 g | 790 | 17 g | 83 g | 39 g |
| ½ porcije | 125 g | 198 | 4,3 g | 21 g | 9,8 g |
| 3 porcije | 750 g | 1185 | 26 g | 124 g | 59 g |
| 4 porcije | 1000 g | 1580 | 35 g | 165 g | 78 g |
| 50 g | 50 g | 79 | 1,7 g | 8,3 g | 3,9 g |
| 150 g | 150 g | 237 | 5,2 g | 25 g | 12 g |
| 200 g | 200 g | 316 | 6,9 g | 33 g | 16 g |
Podobna živila
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce, and added vegetables, restaurant
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce, and added vegetables, restaurant?
100 g živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 158 kcal, 3,5 g beljakovin, 17 g ogljikovih hidratov in 7,8 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant?
1 porcija (250 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 395 kcal, 8,7 g beljakovin, 41 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant?
2 porciji (500 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 790 kcal, 17 g beljakovin, 83 g ogljikovih hidratov in 39 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant?
½ porcije (125 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 198 kcal, 4,3 g beljakovin, 21 g ogljikovih hidratov in 9,8 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant?
3 porcije (750 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 1185 kcal, 26 g beljakovin, 124 g ogljikovih hidratov in 59 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant?
4 porcije (1000 g) živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 1580 kcal, 35 g beljakovin, 165 g ogljikovih hidratov in 78 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce, and added vegetables, restaurant?
50 g živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 79 kcal, 1,7 g beljakovin, 8,3 g ogljikovih hidratov in 3,9 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce, and added vegetables, restaurant?
150 g živila Pasta with tomato-based sauce, and added vegetables, restaurant vsebuje 237 kcal, 5,2 g beljakovin, 25 g ogljikovih hidratov in 12 g maščob.
Vir: FNDDS (USDA) 58146301 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin