Veste, kaj je na vašem krožniku
Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 283 kcal —
- Beljakovine 11 g 23%
- Ogljikovi hidrati 42 g 15%
- Maščobe 5,5 g 7%
- Nasičene maščobe 0,5 g 2%
- Vlaknine 8,6 g 31%
- Sladkorji 2,5 g —
- Natrij 456 mg 20%
- Holesterol 0,12 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 81 µg 9%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,19 mg 11%
- Folati (B9) 72,9 µg 18%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 64,6 mg 5%
- Železo 3,2 mg 18%
- Magnezij 97,7 mg 23%
- Fosfor 256 mg 20%
- Kalij 591 mg 13%
- Cink 2,1 mg 19%
- Baker 0,44 mg 49%
- Mangan 1,8 mg 78%
- Selen 5 µg 9%
- Jod 32,7 µg 22%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 42 g | 5,5 g |
| 50 g | 50 g | 142 | 5,7 g | 21 g | 2,8 g |
| 150 g | 150 g | 425 | 17 g | 63 g | 8,3 g |
| 200 g | 200 g | 566 | 23 g | 84 g | 11 g |
| 250 g | 250 g | 708 | 29 g | 105 g | 14 g |
Podobna živila
- Multigrain bread root vegetable bread beetroot and carrot fazer275 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Karelian pasty rice filling fazer223 kcal / 100 g
Vprašanja o živilu Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Koliko kalorij vsebuje 100 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
100 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer vsebuje 283 kcal, 11 g beljakovin, 42 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 50 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
50 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer vsebuje 142 kcal, 5,7 g beljakovin, 21 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
150 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer vsebuje 425 kcal, 17 g beljakovin, 63 g ogljikovih hidratov in 8,3 g maščob.
Koliko kalorij vsebuje 200 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
200 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer vsebuje 566 kcal, 23 g beljakovin, 84 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
250 g živila Multigrain bread, root vegetable bread, parsnip and carrot, fazer vsebuje 708 kcal, 29 g beljakovin, 105 g ogljikovih hidratov in 14 g maščob.
Vir: Fineli (Finland) 34724 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
