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Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 275 kcal —
- Beljakovine 11 g 23%
- Ogljikovi hidrati 41 g 15%
- Maščobe 5 g 6%
- Nasičene maščobe 0,5 g 2%
- Vlaknine 8,4 g 30%
- Sladkorji 2,7 g —
- Natrij 458 mg 20%
- Holesterol 0,1 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 110 µg 12%
- Vitamin C 1,1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,17 mg 10%
- Folati (B9) 77,6 µg 19%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 61,7 mg 5%
- Železo 3,1 mg 17%
- Magnezij 98,3 mg 23%
- Fosfor 256 mg 20%
- Kalij 599 mg 13%
- Cink 2 mg 18%
- Baker 0,41 mg 46%
- Mangan 1,7 mg 76%
- Selen 5,6 µg 10%
- Jod 32,9 µg 22%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11 g | 41 g | 5 g |
| 50 g | 50 g | 138 | 5,7 g | 21 g | 2,5 g |
| 150 g | 150 g | 413 | 17 g | 62 g | 7,6 g |
| 200 g | 200 g | 550 | 23 g | 83 g | 10 g |
| 250 g | 250 g | 688 | 28 g | 104 g | 13 g |
Podobna živila
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- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Vprašanja o živilu Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Koliko kalorij vsebuje 100 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
100 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer vsebuje 275 kcal, 11 g beljakovin, 41 g ogljikovih hidratov in 5 g maščob.
Koliko kalorij vsebuje 50 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
50 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer vsebuje 138 kcal, 5,7 g beljakovin, 21 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 150 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
150 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer vsebuje 413 kcal, 17 g beljakovin, 62 g ogljikovih hidratov in 7,6 g maščob.
Koliko kalorij vsebuje 200 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
200 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer vsebuje 550 kcal, 23 g beljakovin, 83 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 250 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
250 g živila Multigrain bread, root vegetable bread, beetroot and carrot, fazer vsebuje 688 kcal, 28 g beljakovin, 104 g ogljikovih hidratov in 13 g maščob.
Vir: Fineli (Finland) 34726 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
