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Minced meat gravy and mashed potatoes, hk, ready meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 92 kcal —
- Beljakovine 3,5 g 7%
- Ogljikovi hidrati 8,3 g 3%
- Maščobe 4,3 g 5%
- Nasičene maščobe 1,9 g 9%
- Vlaknine 0,7 g 2%
- Sladkorji 1,4 g —
- Natrij 292 mg 13%
- Holesterol 10,9 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 14,5 µg 2%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,06 µg 0%
- Vitamin E 0,31 mg 2%
- Vitamin K 3,1 µg 3%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 0,85 mg 5%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 8,9 µg 2%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 28,4 mg 2%
- Železo 0,44 mg 2%
- Magnezij 17,2 mg 4%
- Fosfor 60,4 mg 5%
- Kalij 233 mg 5%
- Cink 0,49 mg 4%
- Baker 0,06 mg 7%
- Mangan 0,11 mg 5%
- Selen 3,3 µg 6%
- Jod 3,5 µg 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 3,5 g | 8,3 g | 4,3 g |
| 50 g | 50 g | 46 | 1,8 g | 4,1 g | 2,1 g |
| 150 g | 150 g | 138 | 5,3 g | 12 g | 6,4 g |
| 200 g | 200 g | 184 | 7 g | 17 g | 8,5 g |
| 250 g | 250 g | 230 | 8,8 g | 21 g | 11 g |
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Vprašanja o živilu Minced meat gravy and mashed potatoes, hk, ready meal
Koliko kalorij vsebuje 100 g živila Minced meat gravy and mashed potatoes, hk, ready meal?
100 g živila Minced meat gravy and mashed potatoes, hk, ready meal vsebuje 92 kcal, 3,5 g beljakovin, 8,3 g ogljikovih hidratov in 4,3 g maščob.
Koliko kalorij vsebuje 50 g živila Minced meat gravy and mashed potatoes, hk, ready meal?
50 g živila Minced meat gravy and mashed potatoes, hk, ready meal vsebuje 46 kcal, 1,8 g beljakovin, 4,1 g ogljikovih hidratov in 2,1 g maščob.
Koliko kalorij vsebuje 150 g živila Minced meat gravy and mashed potatoes, hk, ready meal?
150 g živila Minced meat gravy and mashed potatoes, hk, ready meal vsebuje 138 kcal, 5,3 g beljakovin, 12 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 200 g živila Minced meat gravy and mashed potatoes, hk, ready meal?
200 g živila Minced meat gravy and mashed potatoes, hk, ready meal vsebuje 184 kcal, 7 g beljakovin, 17 g ogljikovih hidratov in 8,5 g maščob.
Koliko kalorij vsebuje 250 g živila Minced meat gravy and mashed potatoes, hk, ready meal?
250 g živila Minced meat gravy and mashed potatoes, hk, ready meal vsebuje 230 kcal, 8,8 g beljakovin, 21 g ogljikovih hidratov in 11 g maščob.
Vir: Fineli (Finland) 32928 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
