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Meatballs with mashed potato, atria, ready meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 132 kcal —
- Beljakovine 6,2 g 12%
- Ogljikovi hidrati 11 g 4%
- Maščobe 6,8 g 9%
- Nasičene maščobe 3,4 g 17%
- Vlaknine 0,6 g 2%
- Sladkorji 1,8 g —
- Natrij 557 mg 24%
- Holesterol 18,3 mg 6%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 27,3 µg 3%
- Vitamin C 1,7 mg 2%
- Vitamin D 0,08 µg 0%
- Vitamin E 0,23 mg 2%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 11,9 µg 3%
- Vitamin B12 0,33 µg 14%
Minerali
- Kalcij 33,5 mg 3%
- Železo 0,69 mg 4%
- Magnezij 23,9 mg 6%
- Fosfor 85,4 mg 7%
- Kalij 260 mg 6%
- Cink 0,51 mg 5%
- Baker 0,05 mg 6%
- Mangan 0,08 mg 3%
- Selen 3,8 µg 7%
- Jod 4,7 µg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,2 g | 11 g | 6,8 g |
| 50 g | 50 g | 66 | 3,1 g | 5,6 g | 3,4 g |
| 150 g | 150 g | 198 | 9,2 g | 17 g | 10 g |
| 200 g | 200 g | 264 | 12 g | 22 g | 14 g |
| 250 g | 250 g | 330 | 15 g | 28 g | 17 g |
Podobna živila
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat gravy and mashed potatoes hk ready meal92 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork schnitzel with mashed potatoes kokkikartano snellman ready meal159 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Meatball kartanon lidl industrial206 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Vprašanja o živilu Meatballs with mashed potato, atria, ready meal
Koliko kalorij vsebuje 100 g živila Meatballs with mashed potato, atria, ready meal?
100 g živila Meatballs with mashed potato, atria, ready meal vsebuje 132 kcal, 6,2 g beljakovin, 11 g ogljikovih hidratov in 6,8 g maščob.
Koliko kalorij vsebuje 50 g živila Meatballs with mashed potato, atria, ready meal?
50 g živila Meatballs with mashed potato, atria, ready meal vsebuje 66 kcal, 3,1 g beljakovin, 5,6 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 150 g živila Meatballs with mashed potato, atria, ready meal?
150 g živila Meatballs with mashed potato, atria, ready meal vsebuje 198 kcal, 9,2 g beljakovin, 17 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 200 g živila Meatballs with mashed potato, atria, ready meal?
200 g živila Meatballs with mashed potato, atria, ready meal vsebuje 264 kcal, 12 g beljakovin, 22 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 250 g živila Meatballs with mashed potato, atria, ready meal?
250 g živila Meatballs with mashed potato, atria, ready meal vsebuje 330 kcal, 15 g beljakovin, 28 g ogljikovih hidratov in 17 g maščob.
Vir: Fineli (Finland) 33194 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin