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Meatballs, with breading, NS as to type of meat, with gravy
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 143 kcal —
- Beljakovine 12 g 24%
- Ogljikovi hidrati 5,9 g 2%
- Maščobe 7,5 g 10%
- Nasičene maščobe 2,9 g 14%
- Vlaknine 0,4 g 1%
- Sladkorji 1,2 g —
- Natrij 499 mg 22%
- Holesterol 48 mg 16%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 9 µg 1%
- Vitamin C 0,4 mg 0%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,11 mg 1%
- Vitamin K 0,7 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,17 mg 10%
- Folati (B9) 13 µg 3%
- Vitamin B12 1,1 µg 44%
- Holin 44,6 mg 8%
Minerali
- Kalcij 42 mg 3%
- Železo 1,5 mg 9%
- Magnezij 13 mg 3%
- Fosfor 116 mg 9%
- Kalij 199 mg 4%
- Cink 2,7 mg 25%
- Baker 0,08 mg 9%
- Selen 10,9 µg 20%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 12 g | 5,9 g | 7,5 g |
| 1 porcija | 235 g | 336 | 29 g | 14 g | 18 g |
| 2 porciji | 470 g | 672 | 57 g | 28 g | 35 g |
| ½ porcije | 117,5 g | 168 | 14 g | 6,9 g | 8,8 g |
| 3 porcije | 705 g | 1008 | 86 g | 42 g | 53 g |
| 4 porcije | 940 g | 1344 | 115 g | 55 g | 71 g |
| 50 g | 50 g | 72 | 6,1 g | 2,9 g | 3,8 g |
| 150 g | 150 g | 215 | 18 g | 8,8 g | 11 g |
| 200 g | 200 g | 286 | 24 g | 12 g | 15 g |
| 250 g | 250 g | 358 | 31 g | 15 g | 19 g |
Podobna živila
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Vprašanja o živilu Meatballs, with breading, NS as to type of meat, with gravy
Koliko kalorij vsebuje 100 g živila Meatballs, with breading, NS as to type of meat, with gravy?
100 g živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 143 kcal, 12 g beljakovin, 5,9 g ogljikovih hidratov in 7,5 g maščob.
Koliko kalorij vsebuje 1 porcija (235 g) živila Meatballs, with breading, NS as to type of meat, with gravy?
1 porcija (235 g) živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 336 kcal, 29 g beljakovin, 14 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 2 porciji (470 g) živila Meatballs, with breading, NS as to type of meat, with gravy?
2 porciji (470 g) živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 672 kcal, 57 g beljakovin, 28 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje ½ porcije (117,5 g) živila Meatballs, with breading, NS as to type of meat, with gravy?
½ porcije (117,5 g) živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 168 kcal, 14 g beljakovin, 6,9 g ogljikovih hidratov in 8,8 g maščob.
Koliko kalorij vsebuje 3 porcije (705 g) živila Meatballs, with breading, NS as to type of meat, with gravy?
3 porcije (705 g) živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 1008 kcal, 86 g beljakovin, 42 g ogljikovih hidratov in 53 g maščob.
Koliko kalorij vsebuje 4 porcije (940 g) živila Meatballs, with breading, NS as to type of meat, with gravy?
4 porcije (940 g) živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 1344 kcal, 115 g beljakovin, 55 g ogljikovih hidratov in 71 g maščob.
Koliko kalorij vsebuje 50 g živila Meatballs, with breading, NS as to type of meat, with gravy?
50 g živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 72 kcal, 6,1 g beljakovin, 2,9 g ogljikovih hidratov in 3,8 g maščob.
Koliko kalorij vsebuje 150 g živila Meatballs, with breading, NS as to type of meat, with gravy?
150 g živila Meatballs, with breading, NS as to type of meat, with gravy vsebuje 215 kcal, 18 g beljakovin, 8,8 g ogljikovih hidratov in 11 g maščob.
Vir: FNDDS (USDA) 27260050 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin