Veste, kaj je na vašem krožniku
Liver casserole, without raisins, lactose-free, industrial, ready meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 178 kcal —
- Beljakovine 4,9 g 10%
- Ogljikovi hidrati 23 g 8%
- Maščobe 7 g 9%
- Nasičene maščobe 1,4 g 7%
- Vlaknine 0,5 g 2%
- Sladkorji 6 g —
- Natrij 374 mg 16%
- Holesterol 38,6 mg 13%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 2125 µg 236%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,14 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 7,1 µg 6%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,41 mg 31%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,17 mg 10%
- Folati (B9) 188 µg 47%
- Vitamin B12 6,5 µg 271%
Minerali
- Kalcij 11,9 mg 1%
- Železo 4,2 mg 23%
- Magnezij 15,2 mg 4%
- Fosfor 94,8 mg 8%
- Kalij 109 mg 2%
- Cink 1,5 mg 14%
- Baker 0,75 mg 83%
- Mangan 0,26 mg 11%
- Selen 13,4 µg 24%
- Jod 2 µg 1%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 4,9 g | 23 g | 7 g |
| 50 g | 50 g | 89 | 2,5 g | 12 g | 3,5 g |
| 150 g | 150 g | 267 | 7,4 g | 35 g | 11 g |
| 200 g | 200 g | 356 | 9,8 g | 47 g | 14 g |
| 250 g | 250 g | 445 | 12 g | 58 g | 18 g |
Podobna živila
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Vprašanja o živilu Liver casserole, without raisins, lactose-free, industrial, ready meal
Koliko kalorij vsebuje 100 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal?
100 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal vsebuje 178 kcal, 4,9 g beljakovin, 23 g ogljikovih hidratov in 7 g maščob.
Koliko kalorij vsebuje 50 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal?
50 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal vsebuje 89 kcal, 2,5 g beljakovin, 12 g ogljikovih hidratov in 3,5 g maščob.
Koliko kalorij vsebuje 150 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal?
150 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal vsebuje 267 kcal, 7,4 g beljakovin, 35 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 200 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal?
200 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal vsebuje 356 kcal, 9,8 g beljakovin, 47 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 250 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal?
250 g živila Liver casserole, without raisins, lactose-free, industrial, ready meal vsebuje 445 kcal, 12 g beljakovin, 58 g ogljikovih hidratov in 18 g maščob.
Vir: Fineli (Finland) 31928 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
