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Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 134 kcal —
- Beljakovine 20 g 40%
- Ogljikovi hidrati 0,6 g 0%
- Maščobe 5,6 g 7%
- Vlaknine 0,1 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0,6 g | 5,6 g |
| 50 g | 50 g | 67 | 10 g | 0,3 g | 2,8 g |
| 150 g | 150 g | 201 | 30 g | 0,8 g | 8,4 g |
| 200 g | 200 g | 268 | 40 g | 1,1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1,4 g | 14 g |
Podobna živila
- Freshwater filet brazil135 kcal / 100 g
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- File sladkovodne ribekuhan, brez olja, neslan, Brazilija130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Ribji file ali zrezeksladkovodna/morska, kuhana, brez olja, brez soli122 kcal / 100 g
- Sladkovodna ribafile, dušen z čebulo, paradižnikom in papriko, z oljem, nesoljen148 kcal / 100 g
- Brazilian fish freshwater pintado85 kcal / 100 g
- Spinach leaf72 kcal / 100 g
Vprašanja o živilu Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Koliko kalorij vsebuje 100 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
100 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil vsebuje 134 kcal, 20 g beljakovin, 0,6 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
50 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil vsebuje 67 kcal, 10 g beljakovin, 0,3 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
150 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil vsebuje 201 kcal, 30 g beljakovin, 0,8 g ogljikovih hidratov in 8,4 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
200 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil vsebuje 268 kcal, 40 g beljakovin, 1,1 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
250 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil vsebuje 335 kcal, 51 g beljakovin, 1,4 g ogljikovih hidratov in 14 g maščob.
Vir: tbca BRC0111E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
