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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil

Kalorije in hranilne vrednosti

135

kalorijkcal na 100 g

Beljakovine20 g

OH0,6 g

Maščobe5,7 g

Delež kalorij

Hranilne vrednosti

Na 100 g% PDV

Kalorije 135 kcal —
Beljakovine 20 g 40%
Ogljikovi hidrati 0,6 g 0%
Maščobe 5,7 g 7%
Vlaknine 0,1 g 1%

Kalorije na porcijo

Porcija	Teža	Kalorije	Beljakovine	OH	Maščobe
100 g	100 g	135	20 g	0,6 g	5,7 g
50 g	50 g	68	10 g	0,3 g	2,9 g
150 g	150 g	203	30 g	0,9 g	8,6 g
200 g	200 g	270	40 g	1,2 g	12 g
250 g	250 g	338	51 g	1,5 g	14 g

Podobna živila

Vprašanja o živilu Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil

Koliko kalorij vsebuje 100 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

100 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil vsebuje 135 kcal, 20 g beljakovin, 0,6 g ogljikovih hidratov in 5,7 g maščob.

Koliko kalorij vsebuje 50 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

50 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil vsebuje 68 kcal, 10 g beljakovin, 0,3 g ogljikovih hidratov in 2,9 g maščob.

Koliko kalorij vsebuje 150 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

150 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil vsebuje 203 kcal, 30 g beljakovin, 0,9 g ogljikovih hidratov in 8,6 g maščob.

Koliko kalorij vsebuje 200 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

200 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil vsebuje 270 kcal, 40 g beljakovin, 1,2 g ogljikovih hidratov in 12 g maščob.

Koliko kalorij vsebuje 250 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

250 g živila Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil vsebuje 338 kcal, 51 g beljakovin, 1,5 g ogljikovih hidratov in 14 g maščob.

Vir: tbca BRC0110E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin