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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 134 kcal —
- Beljakovine 19 g 39%
- Ogljikovi hidrati 1 g 0%
- Maščobe 5,8 g 7%
- Vlaknine 0,5 g 2%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5,8 g |
| 50 g | 50 g | 67 | 9,7 g | 0,5 g | 2,9 g |
| 150 g | 150 g | 201 | 29 g | 1,5 g | 8,7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2,5 g | 15 g |
Podobna živila
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Dušena bela ribamorska, s čebulo, paradižnikom in papriko, z oljem, nesoljena161 kcal / 100 g
- Ribji file ali zrezeksladkovodna/morska, kuhana, brez olja, brez soli122 kcal / 100 g
- Sladkovodna ribafile, dušen z čebulo, paradižnikom in papriko, z oljem, nesoljen148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Vprašanja o živilu Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Koliko kalorij vsebuje 100 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil vsebuje 134 kcal, 19 g beljakovin, 1 g ogljikovih hidratov in 5,8 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil vsebuje 67 kcal, 9,7 g beljakovin, 0,5 g ogljikovih hidratov in 2,9 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil vsebuje 201 kcal, 29 g beljakovin, 1,5 g ogljikovih hidratov in 8,7 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil vsebuje 268 kcal, 39 g beljakovin, 2 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g živila Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil vsebuje 335 kcal, 48 g beljakovin, 2,5 g ogljikovih hidratov in 15 g maščob.
Vir: tbca BRC0218E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
