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Crepes filled with pork beef mince, low-fat milk
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 198 kcal —
- Beljakovine 9,1 g 18%
- Ogljikovi hidrati 13 g 5%
- Maščobe 12 g 15%
- Nasičene maščobe 4,4 g 22%
- Vlaknine 0,5 g 2%
- Sladkorji 3,4 g —
- Natrij 297 mg 13%
- Holesterol 69,1 mg 23%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 64 µg 7%
- Vitamin C 0,77 mg 1%
- Vitamin D 1,1 µg 6%
- Vitamin E 1,1 mg 7%
- Vitamin K 4,9 µg 4%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,16 mg 9%
- Folati (B9) 12,4 µg 3%
- Vitamin B12 0,72 µg 30%
Minerali
- Kalcij 88,9 mg 7%
- Železo 0,68 mg 4%
- Magnezij 16,9 mg 4%
- Fosfor 133 mg 11%
- Kalij 198 mg 4%
- Cink 1,4 mg 13%
- Baker 0,05 mg 6%
- Mangan 0,11 mg 5%
- Selen 12 µg 22%
- Jod 30,2 µg 20%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 9,1 g | 13 g | 12 g |
| 50 g | 50 g | 99 | 4,6 g | 6,7 g | 5,9 g |
| 150 g | 150 g | 297 | 14 g | 20 g | 18 g |
| 200 g | 200 g | 396 | 18 g | 27 g | 24 g |
| 250 g | 250 g | 495 | 23 g | 34 g | 30 g |
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- Crepes filled with vegetables low-fat milk155 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
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Vprašanja o živilu Crepes filled with pork beef mince, low-fat milk
Koliko kalorij vsebuje 100 g živila Crepes filled with pork beef mince, low-fat milk?
100 g živila Crepes filled with pork beef mince, low-fat milk vsebuje 198 kcal, 9,1 g beljakovin, 13 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 50 g živila Crepes filled with pork beef mince, low-fat milk?
50 g živila Crepes filled with pork beef mince, low-fat milk vsebuje 99 kcal, 4,6 g beljakovin, 6,7 g ogljikovih hidratov in 5,9 g maščob.
Koliko kalorij vsebuje 150 g živila Crepes filled with pork beef mince, low-fat milk?
150 g živila Crepes filled with pork beef mince, low-fat milk vsebuje 297 kcal, 14 g beljakovin, 20 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 200 g živila Crepes filled with pork beef mince, low-fat milk?
200 g živila Crepes filled with pork beef mince, low-fat milk vsebuje 396 kcal, 18 g beljakovin, 27 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje 250 g živila Crepes filled with pork beef mince, low-fat milk?
250 g živila Crepes filled with pork beef mince, low-fat milk vsebuje 495 kcal, 23 g beljakovin, 34 g ogljikovih hidratov in 30 g maščob.
Vir: Fineli (Finland) 7055 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
