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Root and tuber vegetables (average), boiled (without addition of fat and salt)
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 38 kcal —
- Eiwit 0,8 g 2%
- Koolhydraten 6,5 g 2%
- Vet 0,3 g 0%
- Verzadigd vet 0,1 g 1%
- Vezels 2,6 g 9%
- Suikers 5,1 g —
- Natrium 18 mg 1%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0,8 g | 6,5 g | 0,3 g |
| 50 g | 50 g | 19 | 0,4 g | 3,3 g | 0,2 g |
| 150 g | 150 g | 57 | 1,2 g | 9,8 g | 0,5 g |
| 200 g | 200 g | 76 | 1,6 g | 13 g | 0,6 g |
| 250 g | 250 g | 95 | 2 g | 16 g | 0,8 g |
Vergelijkbare voedingsmiddelen
Vragen over Root and tuber vegetables (average), boiled (without addition of fat and salt)
Hoeveel calorieën zitten er in 100 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
100 g Root and tuber vegetables (average), boiled (without addition of fat and salt) bevat 38 kcal, met 0,8 g eiwit, 6,5 g koolhydraten en 0,3 g vet.
Hoeveel calorieën zitten er in 50 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
50 g Root and tuber vegetables (average), boiled (without addition of fat and salt) bevat 19 kcal, met 0,4 g eiwit, 3,3 g koolhydraten en 0,2 g vet.
Hoeveel calorieën zitten er in 150 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
150 g Root and tuber vegetables (average), boiled (without addition of fat and salt) bevat 57 kcal, met 1,2 g eiwit, 9,8 g koolhydraten en 0,5 g vet.
Hoeveel calorieën zitten er in 200 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
200 g Root and tuber vegetables (average), boiled (without addition of fat and salt) bevat 76 kcal, met 1,6 g eiwit, 13 g koolhydraten en 0,6 g vet.
Hoeveel calorieën zitten er in 250 g Root and tuber vegetables (average), boiled (without addition of fat and salt)?
250 g Root and tuber vegetables (average), boiled (without addition of fat and salt) bevat 95 kcal, met 2 g eiwit, 16 g koolhydraten en 0,8 g vet.
Bron: Swiss FSVO 1161 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
