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Pizza, with meat other than pepperoni, from school lunch, thick crust
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 257 kcal —
- Eiwit 13 g 27%
- Koolhydraten 27 g 10%
- Vet 9,1 g 12%
- Verzadigd vet 4,2 g 21%
- Vezels 4 g 14%
- Suikers 3,7 g —
- Natrium 433 mg 19%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 60 µg 7%
- Vitamine C 0,4 mg 0%
- Vitamine D 0 µg 0%
- Vitamine E 0,75 mg 5%
- Vitamine K 3,3 µg 3%
- Thiamine (B1) 0,33 mg 27%
- Riboflavine (B2) 0,31 mg 24%
- Niacine (B3) 4,1 mg 26%
- Vitamine B6 0,12 mg 7%
- Folaat (B9) 81 µg 20%
- Vitamine B12 0,34 µg 14%
- Choline 29,1 mg 5%
Mineralen
- Calcium 168 mg 13%
- IJzer 2,2 mg 12%
- Magnesium 23 mg 5%
- Fosfor 279 mg 22%
- Kalium 282 mg 6%
- Zink 1,6 mg 15%
- Koper 0,12 mg 14%
- Seleen 25 µg 45%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 13 g | 27 g | 9,1 g |
| 1 portie | 158 g | 406 | 21 g | 42 g | 14 g |
| 2 porties | 316 g | 812 | 42 g | 84 g | 29 g |
| ½ portie | 79 g | 203 | 11 g | 21 g | 7,2 g |
| 3 porties | 474 g | 1218 | 63 g | 126 g | 43 g |
| 4 porties | 632 g | 1624 | 84 g | 168 g | 57 g |
| 50 g | 50 g | 129 | 6,6 g | 13 g | 4,5 g |
| 150 g | 150 g | 386 | 20 g | 40 g | 14 g |
| 200 g | 200 g | 514 | 27 g | 53 g | 18 g |
| 250 g | 250 g | 643 | 33 g | 67 g | 23 g |
Vergelijkbare voedingsmiddelen
- Pizza with meat other than pepperoni from school lunch thin crust250 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch medium crust254 kcal / 100 g
- White pizza cheese with meat thick crust296 kcal / 100 g
- School Lunch pizza sausage topping thick crust whole grain257 kcal / 100 g
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- Schoollunch volkoren kaaspizza met dikke korstkaastopping, bevroren, gekookt254 kcal / 100 g
- Schoollunch volkoren pepperonipizza met dikke korstpepperonitopping, bevroren, gekookt259 kcal / 100 g
- School Lunch pizza sausage topping thin crust whole grain250 kcal / 100 g
- Pasta with sauce and meat from school lunch117 kcal / 100 g
Vragen over Pizza, with meat other than pepperoni, from school lunch, thick crust
Hoeveel calorieën zitten er in 100 g Pizza, with meat other than pepperoni, from school lunch, thick crust?
100 g Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 257 kcal, met 13 g eiwit, 27 g koolhydraten en 9,1 g vet.
Hoeveel calorieën zitten er in 1 portie (158 g) Pizza, with meat other than pepperoni, from school lunch, thick crust?
1 portie (158 g) Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 406 kcal, met 21 g eiwit, 42 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 2 porties (316 g) Pizza, with meat other than pepperoni, from school lunch, thick crust?
2 porties (316 g) Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 812 kcal, met 42 g eiwit, 84 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in ½ portie (79 g) Pizza, with meat other than pepperoni, from school lunch, thick crust?
½ portie (79 g) Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 203 kcal, met 11 g eiwit, 21 g koolhydraten en 7,2 g vet.
Hoeveel calorieën zitten er in 3 porties (474 g) Pizza, with meat other than pepperoni, from school lunch, thick crust?
3 porties (474 g) Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 1218 kcal, met 63 g eiwit, 126 g koolhydraten en 43 g vet.
Hoeveel calorieën zitten er in 4 porties (632 g) Pizza, with meat other than pepperoni, from school lunch, thick crust?
4 porties (632 g) Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 1624 kcal, met 84 g eiwit, 168 g koolhydraten en 57 g vet.
Hoeveel calorieën zitten er in 50 g Pizza, with meat other than pepperoni, from school lunch, thick crust?
50 g Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 129 kcal, met 6,6 g eiwit, 13 g koolhydraten en 4,5 g vet.
Hoeveel calorieën zitten er in 150 g Pizza, with meat other than pepperoni, from school lunch, thick crust?
150 g Pizza, with meat other than pepperoni, from school lunch, thick crust bevat 386 kcal, met 20 g eiwit, 40 g koolhydraten en 14 g vet.
Bron: FNDDS (USDA) 58106636 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
