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Pizza, with meat other than pepperoni, from school lunch, medium crust
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 254 kcal —
- Eiwit 13 g 26%
- Koolhydraten 27 g 10%
- Vet 8,5 g 11%
- Verzadigd vet 3,9 g 19%
- Vezels 4 g 14%
- Suikers 5,6 g —
- Natrium 445 mg 19%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 74 µg 8%
- Vitamine C 0,5 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,78 mg 5%
- Vitamine K 4,3 µg 4%
- Thiamine (B1) 0,3 mg 25%
- Riboflavine (B2) 0,33 mg 25%
- Niacine (B3) 3,9 mg 25%
- Vitamine B6 0,16 mg 9%
- Folaat (B9) 76 µg 19%
- Vitamine B12 1,3 µg 53%
- Choline 33,6 mg 6%
Mineralen
- Calcium 203 mg 16%
- IJzer 2,2 mg 12%
- Magnesium 38 mg 9%
- Fosfor 298 mg 24%
- Kalium 334 mg 7%
- Zink 2,1 mg 19%
- Koper 0,11 mg 12%
- Seleen 23,8 µg 43%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,5 g |
| 1 portie | 147 g | 373 | 19 g | 40 g | 12 g |
| 2 porties | 294 g | 747 | 38 g | 81 g | 25 g |
| ½ portie | 73,5 g | 187 | 9,5 g | 20 g | 6,2 g |
| 3 porties | 441 g | 1120 | 57 g | 121 g | 37 g |
| 4 porties | 588 g | 1494 | 76 g | 161 g | 50 g |
| 50 g | 50 g | 127 | 6,5 g | 14 g | 4,2 g |
| 150 g | 150 g | 381 | 19 g | 41 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 55 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 69 g | 21 g |
Vergelijkbare voedingsmiddelen
- Pizza with meat other than pepperoni from school lunch thin crust250 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thick crust257 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- School Lunch pizza sausage topping thin crust whole grain250 kcal / 100 g
Vragen over Pizza, with meat other than pepperoni, from school lunch, medium crust
Hoeveel calorieën zitten er in 100 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
100 g Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 254 kcal, met 13 g eiwit, 27 g koolhydraten en 8,5 g vet.
Hoeveel calorieën zitten er in 1 portie (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
1 portie (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 373 kcal, met 19 g eiwit, 40 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
2 porties (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 747 kcal, met 38 g eiwit, 81 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
½ portie (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 187 kcal, met 9,5 g eiwit, 20 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 3 porties (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
3 porties (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 1120 kcal, met 57 g eiwit, 121 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 4 porties (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
4 porties (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 1494 kcal, met 76 g eiwit, 161 g koolhydraten en 50 g vet.
Hoeveel calorieën zitten er in 50 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
50 g Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 127 kcal, met 6,5 g eiwit, 14 g koolhydraten en 4,2 g vet.
Hoeveel calorieën zitten er in 150 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
150 g Pizza, with meat other than pepperoni, from school lunch, medium crust bevat 381 kcal, met 19 g eiwit, 41 g koolhydraten en 13 g vet.
Bron: FNDDS (USDA) 58106634 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
