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Pizza, with meat other than pepperoni, from school lunch, thin crust

Calorieën en voedingswaarden

250
calorieënkcal per 100 g
Eiwit13 g
Koolhydraten28 g
Vet7,8 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 250 kcal —
  • Eiwit 13 g 25%
  • Koolhydraten 28 g 10%
  • Vet 7,8 g 10%
  • Verzadigd vet 3,5 g 17%
  • Vezels 3,9 g 14%
  • Suikers 7,5 g —
  • Natrium 457 mg 20%
  • Cholesterol 25 mg 8%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 89 µg 10%
  • Vitamine C 0,6 mg 1%
  • Vitamine D 0 µg 0%
  • Vitamine E 0,81 mg 5%
  • Vitamine K 5,3 µg 4%
  • Thiamine (B1) 0,27 mg 23%
  • Riboflavine (B2) 0,34 mg 26%
  • Niacine (B3) 3,8 mg 23%
  • Vitamine B6 0,19 mg 11%
  • Folaat (B9) 71 µg 18%
  • Vitamine B12 2,2 µg 91%
  • Choline 38 mg 7%

Mineralen

  • Calcium 238 mg 18%
  • IJzer 2,1 mg 12%
  • Magnesium 52 mg 12%
  • Fosfor 318 mg 25%
  • Kalium 385 mg 8%
  • Zink 2,5 mg 23%
  • Koper 0,1 mg 11%
  • Seleen 22,5 µg 41%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g25013 g28 g7,8 g
1 portie142 g35518 g40 g11 g
2 porties284 g71036 g81 g22 g
½ portie71 g1789 g20 g5,6 g
3 porties426 g106554 g121 g33 g
4 porties568 g142072 g161 g45 g
50 g50 g1256,3 g14 g3,9 g
150 g150 g37519 g43 g12 g
200 g200 g50025 g57 g16 g
250 g250 g62532 g71 g20 g

Vragen over Pizza, with meat other than pepperoni, from school lunch, thin crust

Hoeveel calorieën zitten er in 100 g Pizza, with meat other than pepperoni, from school lunch, thin crust?

100 g Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 250 kcal, met 13 g eiwit, 28 g koolhydraten en 7,8 g vet.

Hoeveel calorieën zitten er in 1 portie (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?

1 portie (142 g) Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 355 kcal, met 18 g eiwit, 40 g koolhydraten en 11 g vet.

Hoeveel calorieën zitten er in 2 porties (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?

2 porties (284 g) Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 710 kcal, met 36 g eiwit, 81 g koolhydraten en 22 g vet.

Hoeveel calorieën zitten er in ½ portie (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?

½ portie (71 g) Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 178 kcal, met 9 g eiwit, 20 g koolhydraten en 5,6 g vet.

Hoeveel calorieën zitten er in 3 porties (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?

3 porties (426 g) Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 1065 kcal, met 54 g eiwit, 121 g koolhydraten en 33 g vet.

Hoeveel calorieën zitten er in 4 porties (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust?

4 porties (568 g) Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 1420 kcal, met 72 g eiwit, 161 g koolhydraten en 45 g vet.

Hoeveel calorieën zitten er in 50 g Pizza, with meat other than pepperoni, from school lunch, thin crust?

50 g Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 125 kcal, met 6,3 g eiwit, 14 g koolhydraten en 3,9 g vet.

Hoeveel calorieën zitten er in 150 g Pizza, with meat other than pepperoni, from school lunch, thin crust?

150 g Pizza, with meat other than pepperoni, from school lunch, thin crust bevat 375 kcal, met 19 g eiwit, 43 g koolhydraten en 12 g vet.

Bron: FNDDS (USDA) 58106635 · per 100 g · koolhydraten volgens EU-label, exclusief vezels