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Macaroni and meat casserole, ready meal, average of industrial products
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 138 kcal —
- Eiwit 7,4 g 15%
- Koolhydraten 16 g 6%
- Vet 4,4 g 6%
- Verzadigd vet 1,8 g 9%
- Vezels 0,6 g 2%
- Suikers 2,3 g —
- Natrium 272 mg 12%
- Cholesterol 25,6 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 17,7 µg 2%
- Vitamine C 0,33 mg 0%
- Vitamine D 0,13 µg 1%
- Vitamine E 0,31 mg 2%
- Vitamine K 2,9 µg 2%
- Thiamine (B1) 0,05 mg 4%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 1,4 mg 9%
- Vitamine B6 0,12 mg 7%
- Folaat (B9) 9,7 µg 2%
- Vitamine B12 0,36 µg 15%
Mineralen
- Calcium 53,3 mg 4%
- IJzer 1 mg 6%
- Magnesium 19,3 mg 5%
- Fosfor 108 mg 9%
- Kalium 182 mg 4%
- Zink 1,3 mg 12%
- Koper 0,08 mg 9%
- Mangaan 0,2 mg 9%
- Seleen 6,8 µg 12%
- Jodium 10,2 µg 7%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 7,4 g | 17 g | 4,4 g |
| 50 g | 50 g | 69 | 3,7 g | 8,2 g | 2,2 g |
| 150 g | 150 g | 207 | 11 g | 25 g | 6,6 g |
| 200 g | 200 g | 276 | 15 g | 33 g | 8,7 g |
| 250 g | 250 g | 345 | 18 g | 41 g | 11 g |
Vergelijkbare voedingsmiddelen
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne ready meal average of industrial products126 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Vragen over Macaroni and meat casserole, ready meal, average of industrial products
Hoeveel calorieën zitten er in 100 g Macaroni and meat casserole, ready meal, average of industrial products?
100 g Macaroni and meat casserole, ready meal, average of industrial products bevat 138 kcal, met 7,4 g eiwit, 17 g koolhydraten en 4,4 g vet.
Hoeveel calorieën zitten er in 50 g Macaroni and meat casserole, ready meal, average of industrial products?
50 g Macaroni and meat casserole, ready meal, average of industrial products bevat 69 kcal, met 3,7 g eiwit, 8,2 g koolhydraten en 2,2 g vet.
Hoeveel calorieën zitten er in 150 g Macaroni and meat casserole, ready meal, average of industrial products?
150 g Macaroni and meat casserole, ready meal, average of industrial products bevat 207 kcal, met 11 g eiwit, 25 g koolhydraten en 6,6 g vet.
Hoeveel calorieën zitten er in 200 g Macaroni and meat casserole, ready meal, average of industrial products?
200 g Macaroni and meat casserole, ready meal, average of industrial products bevat 276 kcal, met 15 g eiwit, 33 g koolhydraten en 8,7 g vet.
Hoeveel calorieën zitten er in 250 g Macaroni and meat casserole, ready meal, average of industrial products?
250 g Macaroni and meat casserole, ready meal, average of industrial products bevat 345 kcal, met 18 g eiwit, 41 g koolhydraten en 11 g vet.
Bron: Fineli (Finland) 33622 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
