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Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 241 kcal —
- Eiwit 24 g 48%
- Koolhydraten 0 g 0%
- Vet 16 g 21%
- Verzadigd vet 3,9 g 19%
- Vezels 0 g 0%
- Suikers 0 g —
- Natrium 83 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 36 µg 4%
- Vitamine C 0 mg 0%
- Vitamine D 0,56 µg 3%
- Vitamine E 0,96 mg 6%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,26 mg 20%
- Niacine (B3) 10 mg 63%
- Vitamine B6 0,32 mg 19%
- Folaat (B9) 15 µg 4%
- Vitamine B12 0,75 µg 31%
Mineralen
- Calcium 12 mg 1%
- IJzer 0,84 mg 5%
- Fosfor 192 mg 15%
- Kalium 276 mg 6%
- Zink 1,8 mg 17%
- Seleen 29 µg 53%
- Jodium 1,6 µg 1%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 24 g | 0 g | 16 g |
| 50 g | 50 g | 121 | 12 g | 0 g | 8,2 g |
| 150 g | 150 g | 362 | 36 g | 0 g | 25 g |
| 200 g | 200 g | 482 | 48 g | 0 g | 33 g |
| 250 g | 250 g | 603 | 60 g | 0 g | 41 g |
Vergelijkbare voedingsmiddelen
- Chicken thigh180 kcal / 100 g
- Chicken thigh129 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Kippendijgeroosterd, zonder olie, ongezouten232 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Kippenboutvlees met huidbraad- of soepkip, gekocht, geroosterd184 kcal / 100 g
- Kipdijbraadkip, alleen vlees, gekookt, geroosterd179 kcal / 100 g
Vragen over Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Hoeveel calorieën zitten er in 100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added bevat 241 kcal, met 24 g eiwit, 0 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added bevat 121 kcal, met 12 g eiwit, 0 g koolhydraten en 8,2 g vet.
Hoeveel calorieën zitten er in 150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added bevat 362 kcal, met 36 g eiwit, 0 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in 200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added bevat 482 kcal, met 48 g eiwit, 0 g koolhydraten en 33 g vet.
Hoeveel calorieën zitten er in 250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added bevat 603 kcal, met 60 g eiwit, 0 g koolhydraten en 41 g vet.
Bron: FOODfiles (New Zealand) M10057 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
