了解餐盤裡的營養
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 282 kcal —
- 蛋白質 12 g 23%
- 碳水化合物 30 g 11%
- 脂肪 12 g 15%
- 飽和脂肪 5.1 g 25%
- 膳食纖維 2.3 g 8%
- 糖 3.3 g —
- 鈉 620 mg 27%
- 膽固醇 25 mg 8%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 70 µg 8%
- 維生素 C 0.9 mg 1%
- 維生素 D 0 µg 0%
- 維生素 E 0.87 mg 6%
- 維生素 K 6.4 µg 5%
- 硫胺素（B1） 0.43 mg 36%
- 核黃素（B2） 0.22 mg 17%
- 菸鹼素（B3） 4.1 mg 26%
- 維生素 B6 0.08 mg 5%
- 葉酸（B9） 92 µg 23%
- 維生素 B12 0.5 µg 21%
- 膽鹼 25.4 mg 5%
礦物質
- 鈣 153 mg 12%
- 鐵 2.5 mg 14%
- 鎂 24 mg 6%
- 磷 198 mg 16%
- 鉀 195 mg 4%
- 鋅 1.4 mg 13%
- 銅 0.11 mg 13%
- 硒 23.6 µg 43%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 12 g | 30 g | 12 g |
| 1 份 | 88 g | 248 | 10 g | 26 g | 11 g |
| 2 份 | 176 g | 496 | 21 g | 52 g | 21 g |
| ½ 份 | 44 g | 124 | 5.2 g | 13 g | 5.2 g |
| 3 份 | 264 g | 744 | 31 g | 78 g | 31 g |
| 4 份 | 352 g | 993 | 41 g | 105 g | 42 g |
| 50 g | 50 g | 141 | 5.9 g | 15 g | 6 g |
| 150 g | 150 g | 423 | 18 g | 45 g | 18 g |
| 200 g | 200 g | 564 | 24 g | 59 g | 24 g |
| 250 g | 250 g | 705 | 29 g | 74 g | 30 g |
相似食物
關於Pizza with pepperoni, from restaurant or fast food, NS as to type of crust的常見問題
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust100 g含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust100 g含有 282 kcal、12 g 蛋白質、30 g 碳水化合物和 12 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust1 份 (88 g)含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust1 份 (88 g)含有 248 kcal、10 g 蛋白質、26 g 碳水化合物和 11 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust2 份 (176 g)含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust2 份 (176 g)含有 496 kcal、21 g 蛋白質、52 g 碳水化合物和 21 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust½ 份 (44 g)含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust½ 份 (44 g)含有 124 kcal、5.2 g 蛋白質、13 g 碳水化合物和 5.2 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust3 份 (264 g)含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust3 份 (264 g)含有 744 kcal、31 g 蛋白質、78 g 碳水化合物和 31 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust4 份 (352 g)含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust4 份 (352 g)含有 993 kcal、41 g 蛋白質、105 g 碳水化合物和 42 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust50 g含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust50 g含有 141 kcal、5.9 g 蛋白質、15 g 碳水化合物和 6 g 脂肪。
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust150 g含有多少熱量？
Pizza with pepperoni, from restaurant or fast food, NS as to type of crust150 g含有 423 kcal、18 g 蛋白質、45 g 碳水化合物和 18 g 脂肪。
資料來源：FNDDS (USDA) 58106540 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
