了解餐盤裡的營養
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 280 kcal —
- 蛋白質 12 g 23%
- 碳水化合物 28 g 10%
- 脂肪 12 g 16%
- 飽和脂肪 5 g 25%
- 膳食纖維 2.3 g 8%
- 糖 3.3 g —
- 鈉 570 mg 25%
- 膽固醇 23 mg 8%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 68 µg 8%
- 維生素 C 1.7 mg 2%
- 維生素 D 0 µg 0%
- 維生素 E 0.91 mg 6%
- 維生素 K 6.7 µg 6%
- 硫胺素（B1） 0.35 mg 29%
- 核黃素（B2） 0.19 mg 15%
- 菸鹼素（B3） 3.8 mg 24%
- 維生素 B6 0.08 mg 5%
- 葉酸（B9） 88 µg 22%
- 維生素 B12 0.48 µg 20%
- 膽鹼 26.3 mg 5%
礦物質
- 鈣 144 mg 11%
- 鐵 2.4 mg 13%
- 鎂 24 mg 6%
- 磷 193 mg 15%
- 鉀 197 mg 4%
- 鋅 1.3 mg 12%
- 銅 0.11 mg 12%
- 硒 20.3 µg 37%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 12 g | 28 g | 12 g |
| 1 份 | 98 g | 274 | 11 g | 28 g | 12 g |
| 2 份 | 196 g | 549 | 23 g | 56 g | 24 g |
| ½ 份 | 49 g | 137 | 5.6 g | 14 g | 6.1 g |
| 3 份 | 294 g | 823 | 34 g | 83 g | 36 g |
| 4 份 | 392 g | 1098 | 45 g | 111 g | 48 g |
| 50 g | 50 g | 140 | 5.8 g | 14 g | 6.2 g |
| 150 g | 150 g | 420 | 17 g | 43 g | 19 g |
| 200 g | 200 g | 560 | 23 g | 57 g | 25 g |
| 250 g | 250 g | 700 | 29 g | 71 g | 31 g |
相似食物
關於Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust的常見問題
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust100 g含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust100 g含有 280 kcal、12 g 蛋白質、28 g 碳水化合物和 12 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust1 份 (98 g)含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust1 份 (98 g)含有 274 kcal、11 g 蛋白質、28 g 碳水化合物和 12 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust2 份 (196 g)含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust2 份 (196 g)含有 549 kcal、23 g 蛋白質、56 g 碳水化合物和 24 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust½ 份 (49 g)含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust½ 份 (49 g)含有 137 kcal、5.6 g 蛋白質、14 g 碳水化合物和 6.1 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust3 份 (294 g)含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust3 份 (294 g)含有 823 kcal、34 g 蛋白質、83 g 碳水化合物和 36 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust4 份 (392 g)含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust4 份 (392 g)含有 1098 kcal、45 g 蛋白質、111 g 碳水化合物和 48 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust50 g含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust50 g含有 140 kcal、5.8 g 蛋白質、14 g 碳水化合物和 6.2 g 脂肪。
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust150 g含有多少熱量？
Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust150 g含有 420 kcal、17 g 蛋白質、43 g 碳水化合物和 19 g 脂肪。
資料來源：FNDDS (USDA) 58106610 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
