了解餐盤裡的營養
Onion, stewed (without addition of fat and salt)
熱量與營養成分
43
大卡kcal 每 100 g
蛋白質1.2 g
碳水7 g
脂肪0.7 g
營養成分
每 100 g% 每日參考值- 熱量 43 kcal —
- 蛋白質 1.2 g 2%
- 碳水化合物 7 g 3%
- 脂肪 0.7 g 1%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 2.2 g 8%
- 糖 5.4 g —
- 鈉 7.2 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 1.2 g | 7 g | 0.7 g |
| 50 g | 50 g | 22 | 0.6 g | 3.5 g | 0.4 g |
| 150 g | 150 g | 65 | 1.8 g | 11 g | 1.1 g |
| 200 g | 200 g | 86 | 2.4 g | 14 g | 1.4 g |
| 250 g | 250 g | 108 | 3 g | 18 g | 1.8 g |
相似食物
關於Onion, stewed (without addition of fat and salt)的常見問題
Onion, stewed (without addition of fat and salt)100 g含有多少熱量？
Onion, stewed (without addition of fat and salt)100 g含有 43 kcal、1.2 g 蛋白質、7 g 碳水化合物和 0.7 g 脂肪。
Onion, stewed (without addition of fat and salt)50 g含有多少熱量？
Onion, stewed (without addition of fat and salt)50 g含有 22 kcal、0.6 g 蛋白質、3.5 g 碳水化合物和 0.4 g 脂肪。
Onion, stewed (without addition of fat and salt)150 g含有多少熱量？
Onion, stewed (without addition of fat and salt)150 g含有 65 kcal、1.8 g 蛋白質、11 g 碳水化合物和 1.1 g 脂肪。
Onion, stewed (without addition of fat and salt)200 g含有多少熱量？
Onion, stewed (without addition of fat and salt)200 g含有 86 kcal、2.4 g 蛋白質、14 g 碳水化合物和 1.4 g 脂肪。
Onion, stewed (without addition of fat and salt)250 g含有多少熱量？
Onion, stewed (without addition of fat and salt)250 g含有 108 kcal、3 g 蛋白質、18 g 碳水化合物和 1.8 g 脂肪。
資料來源：Swiss FSVO 1035 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
