了解餐盤裡的營養
Mushroom, stewed (without addition of fat and salt)
熱量與營養成分
29
大卡kcal 每 100 g
蛋白質4.2 g
碳水1.2 g
脂肪0.3 g
營養成分
每 100 g% 每日參考值- 熱量 29 kcal —
- 蛋白質 4.2 g 8%
- 碳水化合物 1.2 g 0%
- 脂肪 0.3 g 0%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 2.3 g 8%
- 糖 0.3 g —
- 鈉 6 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 4.2 g | 1.2 g | 0.3 g |
| 50 g | 50 g | 15 | 2.1 g | 0.6 g | 0.2 g |
| 150 g | 150 g | 44 | 6.3 g | 1.8 g | 0.5 g |
| 200 g | 200 g | 58 | 8.4 g | 2.4 g | 0.6 g |
| 250 g | 250 g | 73 | 11 g | 3 g | 0.8 g |
相似食物
關於Mushroom, stewed (without addition of fat and salt)的常見問題
Mushroom, stewed (without addition of fat and salt)100 g含有多少熱量？
Mushroom, stewed (without addition of fat and salt)100 g含有 29 kcal、4.2 g 蛋白質、1.2 g 碳水化合物和 0.3 g 脂肪。
Mushroom, stewed (without addition of fat and salt)50 g含有多少熱量？
Mushroom, stewed (without addition of fat and salt)50 g含有 15 kcal、2.1 g 蛋白質、0.6 g 碳水化合物和 0.2 g 脂肪。
Mushroom, stewed (without addition of fat and salt)150 g含有多少熱量？
Mushroom, stewed (without addition of fat and salt)150 g含有 44 kcal、6.3 g 蛋白質、1.8 g 碳水化合物和 0.5 g 脂肪。
Mushroom, stewed (without addition of fat and salt)200 g含有多少熱量？
Mushroom, stewed (without addition of fat and salt)200 g含有 58 kcal、8.4 g 蛋白質、2.4 g 碳水化合物和 0.6 g 脂肪。
Mushroom, stewed (without addition of fat and salt)250 g含有多少熱量？
Mushroom, stewed (without addition of fat and salt)250 g含有 73 kcal、11 g 蛋白質、3 g 碳水化合物和 0.8 g 脂肪。
資料來源：Swiss FSVO 1037 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
