了解餐盤裡的營養
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
熱量與營養成分
134
大卡kcal 每 100 g
蛋白質20 g
碳水0.6 g
脂肪5.6 g
營養成分
每 100 g% 每日參考值- 熱量 134 kcal —
- 蛋白質 20 g 40%
- 碳水化合物 0.6 g 0%
- 脂肪 5.6 g 7%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0.6 g | 5.6 g |
| 50 g | 50 g | 67 | 10 g | 0.3 g | 2.8 g |
| 150 g | 150 g | 201 | 30 g | 0.8 g | 8.4 g |
| 200 g | 200 g | 268 | 40 g | 1.1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1.4 g | 14 g |
相似食物
關於Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil的常見問題
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil100 g含有多少熱量？
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil100 g含有 134 kcal、20 g 蛋白質、0.6 g 碳水化合物和 5.6 g 脂肪。
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil50 g含有多少熱量？
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil50 g含有 67 kcal、10 g 蛋白質、0.3 g 碳水化合物和 2.8 g 脂肪。
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil150 g含有多少熱量？
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil150 g含有 201 kcal、30 g 蛋白質、0.8 g 碳水化合物和 8.4 g 脂肪。
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil200 g含有多少熱量？
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil200 g含有 268 kcal、40 g 蛋白質、1.1 g 碳水化合物和 11 g 脂肪。
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil250 g含有多少熱量？
Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil250 g含有 335 kcal、51 g 蛋白質、1.4 g 碳水化合物和 14 g 脂肪。
資料來源：tbca BRC0111E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
