了解餐盤裡的營養
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 134 kcal —
- 蛋白質 19 g 39%
- 碳水化合物 1 g 0%
- 脂肪 5.8 g 7%
- 膳食纖維 0.5 g 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5.8 g |
| 50 g | 50 g | 67 | 9.7 g | 0.5 g | 2.9 g |
| 150 g | 150 g | 201 | 29 g | 1.5 g | 8.7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2.5 g | 15 g |
相似食物
關於Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil的常見問題
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil100 g含有多少熱量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil100 g含有 134 kcal、19 g 蛋白質、1 g 碳水化合物和 5.8 g 脂肪。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil50 g含有多少熱量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil50 g含有 67 kcal、9.7 g 蛋白質、0.5 g 碳水化合物和 2.9 g 脂肪。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil150 g含有多少熱量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil150 g含有 201 kcal、29 g 蛋白質、1.5 g 碳水化合物和 8.7 g 脂肪。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil200 g含有多少熱量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil200 g含有 268 kcal、39 g 蛋白質、2 g 碳水化合物和 12 g 脂肪。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil250 g含有多少熱量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil250 g含有 335 kcal、48 g 蛋白質、2.5 g 碳水化合物和 15 g 脂肪。
資料來源：tbca BRC0218E · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
