了解餐盤裡的營養
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 188 kcal —
- 蛋白質 30 g 60%
- 碳水化合物 3.9 g 1%
- 脂肪 5.9 g 8%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 30 g | 3.9 g | 5.9 g |
| 50 g | 50 g | 94 | 15 g | 1.9 g | 3 g |
| 150 g | 150 g | 282 | 45 g | 5.8 g | 8.9 g |
| 200 g | 200 g | 376 | 60 g | 7.8 g | 12 g |
| 250 g | 250 g | 470 | 75 g | 9.7 g | 15 g |
相似食物
- Beef striploin without fat with with sauce187 kcal / 100 g
- Beef striploin fried/grilled with with sauce unsalted295 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
關於Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted的常見問題
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted100 g含有多少熱量?
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted100 g含有 188 kcal、30 g 蛋白質、3.9 g 碳水化合物和 5.9 g 脂肪。
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted50 g含有多少熱量?
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted50 g含有 94 kcal、15 g 蛋白質、1.9 g 碳水化合物和 3 g 脂肪。
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted150 g含有多少熱量?
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted150 g含有 282 kcal、45 g 蛋白質、5.8 g 碳水化合物和 8.9 g 脂肪。
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted200 g含有多少熱量?
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted200 g含有 376 kcal、60 g 蛋白質、7.8 g 碳水化合物和 12 g 脂肪。
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted250 g含有多少熱量?
Meat, beef, striploin, without fat, grilled, with with sauce (wheat flour, butter and milk), unsalted250 g含有 470 kcal、75 g 蛋白質、9.7 g 碳水化合物和 15 g 脂肪。
資料來源:tbca BRC0345F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維