了解餐盤裡的營養

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt

熱量與營養成分

243

大卡kcal 每 100 g

蛋白質30 g

碳水3 g

脂肪12 g

熱量百分比

營養成分

每 100 g% 每日參考值

熱量 243 kcal —
蛋白質 30 g 61%
碳水化合物 3 g 1%
脂肪 12 g 16%
膳食纖維 0.1 g 0%

各份量熱量

份量	重量	熱量	蛋白質	碳水	脂肪
100 g	100 g	243	30 g	3 g	12 g
50 g	50 g	122	15 g	1.5 g	6.1 g
150 g	150 g	365	46 g	4.5 g	18 g
200 g	200 g	486	61 g	6 g	24 g
250 g	250 g	608	76 g	7.5 g	30 g

相似食物

關於Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt的常見問題

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt100 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt100 g含有 243 kcal、30 g 蛋白質、3 g 碳水化合物和 12 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt50 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt50 g含有 122 kcal、15 g 蛋白質、1.5 g 碳水化合物和 6.1 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt150 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt150 g含有 365 kcal、46 g 蛋白質、4.5 g 碳水化合物和 18 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt200 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt200 g含有 486 kcal、61 g 蛋白質、6 g 碳水化合物和 24 g 脂肪。

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt250 g含有多少熱量？

Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, with oil, onion and garlic, with salt250 g含有 608 kcal、76 g 蛋白質、7.5 g 碳水化合物和 30 g 脂肪。

資料來源：tbca BRC0412F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維