了解你餐盘中的食物
Pasta, rich in fiber, naturally gluten-free, boiled without salt
热量和营养成分
120
千卡kcal 每 100 g
蛋白质2.9 g
碳水24 g
脂肪0.6 g
营养成分
每 100 g% 每日摄入量- 热量 120 kcal —
- 蛋白质 2.9 g 6%
- 碳水化合物 24 g 9%
- 脂肪 0.6 g 1%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 2.2 g 8%
- 糖 1 g —
- 钠 8.2 mg 0%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0.12 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.01 mg 0%
- 维生素K 0.25 µg 0%
- 硫胺素(维生素B1) 0.06 mg 5%
- 核黄素(维生素B2) 0.02 mg 1%
- 烟酸(维生素B3) 0.16 mg 1%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 27 µg 7%
- 维生素B12 0 µg 0%
矿物质
- 钙 21.1 mg 2%
- 铁 0.63 mg 4%
- 镁 20.4 mg 5%
- 磷 54.9 mg 4%
- 钾 130 mg 3%
- 锌 0.21 mg 2%
- 铜 0.2 mg 22%
- 锰 0.19 mg 8%
- 硒 0.79 µg 1%
- 碘 2.6 µg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2.9 g | 24 g | 0.6 g |
| 50 g | 50 g | 60 | 1.4 g | 12 g | 0.3 g |
| 150 g | 150 g | 180 | 4.3 g | 37 g | 0.9 g |
| 200 g | 200 g | 240 | 5.7 g | 49 g | 1.1 g |
| 250 g | 250 g | 300 | 7.1 g | 61 g | 1.4 g |
相似食物
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Pasta rich in fiber naturally gluten-free352 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
关于Pasta, rich in fiber, naturally gluten-free, boiled without salt的问题
Pasta, rich in fiber, naturally gluten-free, boiled without salt每100 g含多少热量?
Pasta, rich in fiber, naturally gluten-free, boiled without salt每100 g含120 kcal,其中蛋白质2.9 g、碳水化合物24 g、脂肪0.6 g。
Pasta, rich in fiber, naturally gluten-free, boiled without salt每50 g含多少热量?
Pasta, rich in fiber, naturally gluten-free, boiled without salt每50 g含60 kcal,其中蛋白质1.4 g、碳水化合物12 g、脂肪0.3 g。
Pasta, rich in fiber, naturally gluten-free, boiled without salt每150 g含多少热量?
Pasta, rich in fiber, naturally gluten-free, boiled without salt每150 g含180 kcal,其中蛋白质4.3 g、碳水化合物37 g、脂肪0.9 g。
Pasta, rich in fiber, naturally gluten-free, boiled without salt每200 g含多少热量?
Pasta, rich in fiber, naturally gluten-free, boiled without salt每200 g含240 kcal,其中蛋白质5.7 g、碳水化合物49 g、脂肪1.1 g。
Pasta, rich in fiber, naturally gluten-free, boiled without salt每250 g含多少热量?
Pasta, rich in fiber, naturally gluten-free, boiled without salt每250 g含300 kcal,其中蛋白质7.1 g、碳水化合物61 g、脂肪1.4 g。
来源:Fineli (Finland) 31680 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维