了解你餐盘中的食物
Pasta, naturally gluten-free, boiled without salt
热量和营养成分
122
千卡kcal 每 100 g
蛋白质2.7 g
碳水26 g
脂肪0.6 g
营养成分
每 100 g% 每日摄入量- 热量 122 kcal —
- 蛋白质 2.7 g 5%
- 碳水化合物 26 g 9%
- 脂肪 0.6 g 1%
- 饱和脂肪 0.1 g 0%
- 膳食纤维 0.9 g 3%
- 糖 0.8 g —
- 钠 5.5 mg 0%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0.12 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.01 mg 0%
- 维生素K 0.24 µg 0%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.02 mg 1%
- 烟酸(维生素B3) 0.15 mg 1%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 25.2 µg 6%
- 维生素B12 0 µg 0%
矿物质
- 钙 20.2 mg 2%
- 铁 0.61 mg 3%
- 镁 19.1 mg 5%
- 磷 50 mg 4%
- 钾 123 mg 3%
- 锌 0.2 mg 2%
- 铜 0.19 mg 21%
- 锰 0.17 mg 8%
- 硒 0.73 µg 1%
- 碘 2 µg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 2.7 g | 26 g | 0.6 g |
| 50 g | 50 g | 61 | 1.4 g | 13 g | 0.3 g |
| 150 g | 150 g | 183 | 4.1 g | 39 g | 0.8 g |
| 200 g | 200 g | 244 | 5.4 g | 51 g | 1.1 g |
| 250 g | 250 g | 305 | 6.8 g | 64 g | 1.4 g |
相似食物
- Pasta rich in fiber naturally gluten-free boiled without salt120 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Macaroni boiled without salt98 kcal / 100 g
- Noodle132 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
关于Pasta, naturally gluten-free, boiled without salt的问题
Pasta, naturally gluten-free, boiled without salt每100 g含多少热量?
Pasta, naturally gluten-free, boiled without salt每100 g含122 kcal,其中蛋白质2.7 g、碳水化合物26 g、脂肪0.6 g。
Pasta, naturally gluten-free, boiled without salt每50 g含多少热量?
Pasta, naturally gluten-free, boiled without salt每50 g含61 kcal,其中蛋白质1.4 g、碳水化合物13 g、脂肪0.3 g。
Pasta, naturally gluten-free, boiled without salt每150 g含多少热量?
Pasta, naturally gluten-free, boiled without salt每150 g含183 kcal,其中蛋白质4.1 g、碳水化合物39 g、脂肪0.8 g。
Pasta, naturally gluten-free, boiled without salt每200 g含多少热量?
Pasta, naturally gluten-free, boiled without salt每200 g含244 kcal,其中蛋白质5.4 g、碳水化合物51 g、脂肪1.1 g。
Pasta, naturally gluten-free, boiled without salt每250 g含多少热量?
Pasta, naturally gluten-free, boiled without salt每250 g含305 kcal,其中蛋白质6.8 g、碳水化合物64 g、脂肪1.4 g。
来源:Fineli (Finland) 31676 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维