了解你餐盘中的食物
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt
热量和营养成分
100
千卡kcal 每 100 g
蛋白质1.8 g
碳水21 g
脂肪0.9 g
营养成分
每 100 g% 每日摄入量- 热量 100 kcal —
- 蛋白质 1.8 g 4%
- 碳水化合物 21 g 8%
- 脂肪 0.9 g 1%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 2.2 g 8%
- 糖 0.4 g —
- 钠 2.5 mg 0%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.19 mg 1%
- 维生素K 0.24 µg 0%
- 硫胺素（维生素B1） 0.02 mg 1%
- 核黄素（维生素B2） 0.01 mg 1%
- 烟酸（维生素B3） 1.3 mg 8%
- 维生素B6 0.18 mg 11%
- 叶酸（维生素B9） 5.7 µg 1%
- 维生素B12 0 µg 0%
矿物质
- 钙 5.4 mg 0%
- 铁 1.1 mg 6%
- 镁 33 mg 8%
- 磷 75 mg 6%
- 钾 78 mg 2%
- 锌 0.48 mg 4%
- 铜 0.09 mg 10%
- 锰 0.72 mg 31%
- 硒 6.9 µg 13%
- 碘 1.5 µg 1%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 1.8 g | 21 g | 0.9 g |
| 50 g | 50 g | 50 | 0.9 g | 11 g | 0.4 g |
| 150 g | 150 g | 150 | 2.7 g | 32 g | 1.3 g |
| 200 g | 200 g | 200 | 3.6 g | 43 g | 1.8 g |
| 250 g | 250 g | 250 | 4.6 g | 54 g | 2.2 g |
相似食物
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Rice wholegrain boiled without salt145 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Rice natural rice mixed rice and wild rice boiled without salt134 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
关于Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt的问题
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每100 g含多少热量？
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每100 g含100 kcal，其中蛋白质1.8 g、碳水化合物21 g、脂肪0.9 g。
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每50 g含多少热量？
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每50 g含50 kcal，其中蛋白质0.9 g、碳水化合物11 g、脂肪0.4 g。
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每150 g含多少热量？
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每150 g含150 kcal，其中蛋白质2.7 g、碳水化合物32 g、脂肪1.3 g。
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每200 g含多少热量？
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每200 g含200 kcal，其中蛋白质3.6 g、碳水化合物43 g、脂肪1.8 g。
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每250 g含多少热量？
Pasta, wholegrain rice flour, naturally gluten-free, boiled without salt每250 g含250 kcal，其中蛋白质4.6 g、碳水化合物54 g、脂肪2.2 g。
来源：Fineli (Finland) 32126 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
