了解你餐盘中的食物
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled
热量和营养成分
126
千卡kcal 每 100 g
蛋白质4.9 g
碳水19 g
脂肪3.1 g
营养成分
每 100 g% 每日摄入量- 热量 126 kcal —
- 蛋白质 4.9 g 10%
- 碳水化合物 19 g 7%
- 脂肪 3.1 g 4%
- 饱和脂肪 1.4 g 7%
- 膳食纤维 1.1 g 4%
- 糖 2.3 g —
- 钠 142 mg 6%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 35 µg 4%
- 维生素D 0.09 µg 0%
- 维生素E 0.1 mg 1%
- 硫胺素(维生素B1) 0.16 mg 13%
- 核黄素(维生素B2) 0.11 mg 8%
- 烟酸(维生素B3) 1.3 mg 8%
- 维生素B6 0.13 mg 8%
- 叶酸(维生素B9) 11 µg 3%
- 维生素B12 0.06 µg 3%
矿物质
- 钙 49 mg 4%
- 铁 0.53 mg 3%
- 钾 127 mg 3%
- 锌 0.52 mg 5%
- 硒 30 µg 55%
- 碘 8.9 µg 6%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4.9 g | 19 g | 3.1 g |
| 50 g | 50 g | 63 | 2.4 g | 9.5 g | 1.6 g |
| 150 g | 150 g | 189 | 7.3 g | 29 g | 4.7 g |
| 200 g | 200 g | 252 | 9.7 g | 38 g | 6.2 g |
| 250 g | 250 g | 315 | 12 g | 48 g | 7.8 g |
相似食物
关于Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled的问题
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每100 g含多少热量?
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每100 g含126 kcal,其中蛋白质4.9 g、碳水化合物19 g、脂肪3.1 g。
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每50 g含多少热量?
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每50 g含63 kcal,其中蛋白质2.4 g、碳水化合物9.5 g、脂肪1.6 g。
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每150 g含多少热量?
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每150 g含189 kcal,其中蛋白质7.3 g、碳水化合物29 g、脂肪4.7 g。
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每200 g含多少热量?
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每200 g含252 kcal,其中蛋白质9.7 g、碳水化合物38 g、脂肪6.2 g。
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每250 g含多少热量?
Pasta & sauce, dry mix, assorted flavours, prepared with water, milk & butter, boiled每250 g含315 kcal,其中蛋白质12 g、碳水化合物48 g、脂肪7.8 g。
来源:FOODfiles (New Zealand) E10001 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维