了解你餐盘中的食物
Mollusc, oyster, cooked, without oil and salt
热量和营养成分
97
千卡kcal 每 100 g
蛋白质16 g
碳水3.2 g
脂肪2.3 g
营养成分
每 100 g% 每日摄入量- 热量 97 kcal —
- 蛋白质 16 g 32%
- 碳水化合物 3.2 g 1%
- 脂肪 2.3 g 3%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 16 g | 3.2 g | 2.3 g |
| 50 g | 50 g | 49 | 7.9 g | 1.6 g | 1.2 g |
| 150 g | 150 g | 146 | 24 g | 4.8 g | 3.5 g |
| 200 g | 200 g | 194 | 32 g | 6.4 g | 4.7 g |
| 250 g | 250 g | 243 | 40 g | 8 g | 5.9 g |
相似食物
- Mollusc oyster without oil97 kcal / 100 g
- Mollusc mussel without oil77 kcal / 100 g
- Crustacean crab without oil and salt98 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
- Oyster dredge94 kcal / 100 g
- Ostra crua65 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Mussel green meat111 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil unsalted108 kcal / 100 g
- Oyster battered deep-fried in peanut oil227 kcal / 100 g
关于Mollusc, oyster, cooked, without oil and salt的问题
Mollusc, oyster, cooked, without oil and salt每100 g含多少热量?
Mollusc, oyster, cooked, without oil and salt每100 g含97 kcal,其中蛋白质16 g、碳水化合物3.2 g、脂肪2.3 g。
Mollusc, oyster, cooked, without oil and salt每50 g含多少热量?
Mollusc, oyster, cooked, without oil and salt每50 g含49 kcal,其中蛋白质7.9 g、碳水化合物1.6 g、脂肪1.2 g。
Mollusc, oyster, cooked, without oil and salt每150 g含多少热量?
Mollusc, oyster, cooked, without oil and salt每150 g含146 kcal,其中蛋白质24 g、碳水化合物4.8 g、脂肪3.5 g。
Mollusc, oyster, cooked, without oil and salt每200 g含多少热量?
Mollusc, oyster, cooked, without oil and salt每200 g含194 kcal,其中蛋白质32 g、碳水化合物6.4 g、脂肪4.7 g。
Mollusc, oyster, cooked, without oil and salt每250 g含多少热量?
Mollusc, oyster, cooked, without oil and salt每250 g含243 kcal,其中蛋白质40 g、碳水化合物8 g、脂肪5.9 g。
来源:tbca BRC0017E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维