了解你餐盘中的食物
Crustacean, lobster, cooked, without oil and salt
热量和营养成分
83
千卡kcal 每 100 g
蛋白质19 g
碳水0.1 g
脂肪0.7 g
营养成分
每 100 g% 每日摄入量- 热量 83 kcal —
- 蛋白质 19 g 38%
- 碳水化合物 0.1 g 0%
- 脂肪 0.7 g 1%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 19 g | 0.1 g | 0.7 g |
| 50 g | 50 g | 42 | 9.5 g | 0 g | 0.4 g |
| 150 g | 150 g | 125 | 29 g | 0.1 g | 1.1 g |
| 200 g | 200 g | 166 | 38 g | 0.2 g | 1.5 g |
| 250 g | 250 g | 208 | 48 g | 0.2 g | 1.9 g |
相似食物
- Crustacean lobster without oil83 kcal / 100 g
- Crustacean crab without oil and salt98 kcal / 100 g
- Mollusc oyster without oil and salt97 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Shrimp peeled86 kcal / 100 g
- Crusteceans spiny lobster boiled or steamed143 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Spiny lobster/rock lobster/crawfish deep-frozen fried without fat96 kcal / 100 g
关于Crustacean, lobster, cooked, without oil and salt的问题
Crustacean, lobster, cooked, without oil and salt每100 g含多少热量?
Crustacean, lobster, cooked, without oil and salt每100 g含83 kcal,其中蛋白质19 g、碳水化合物0.1 g、脂肪0.7 g。
Crustacean, lobster, cooked, without oil and salt每50 g含多少热量?
Crustacean, lobster, cooked, without oil and salt每50 g含42 kcal,其中蛋白质9.5 g、碳水化合物0 g、脂肪0.4 g。
Crustacean, lobster, cooked, without oil and salt每150 g含多少热量?
Crustacean, lobster, cooked, without oil and salt每150 g含125 kcal,其中蛋白质29 g、碳水化合物0.1 g、脂肪1.1 g。
Crustacean, lobster, cooked, without oil and salt每200 g含多少热量?
Crustacean, lobster, cooked, without oil and salt每200 g含166 kcal,其中蛋白质38 g、碳水化合物0.2 g、脂肪1.5 g。
Crustacean, lobster, cooked, without oil and salt每250 g含多少热量?
Crustacean, lobster, cooked, without oil and salt每250 g含208 kcal,其中蛋白质48 g、碳水化合物0.2 g、脂肪1.9 g。
来源:tbca BRC0006E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维