了解你餐盘中的食物
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)
热量和营养成分
90
千卡kcal 每 100 g
蛋白质19 g
碳水0 g
脂肪1.7 g
营养成分
每 100 g% 每日摄入量- 热量 90 kcal —
- 蛋白质 19 g 37%
- 碳水化合物 0 g 0%
- 脂肪 1.7 g 2%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 0 g 0%
- 糖 0 g —
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 19 g | 0 g | 1.7 g |
| 50 g | 50 g | 45 | 9.3 g | 0 g | 0.8 g |
| 150 g | 150 g | 135 | 28 g | 0 g | 2.5 g |
| 200 g | 200 g | 180 | 37 g | 0 g | 3.4 g |
| 250 g | 250 g | 225 | 47 g | 0 g | 4.2 g |
相似食物
关于Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)的问题
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每100 g含多少热量？
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每100 g含90 kcal，其中蛋白质19 g、碳水化合物0 g、脂肪1.7 g。
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每50 g含多少热量？
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每50 g含45 kcal，其中蛋白质9.3 g、碳水化合物0 g、脂肪0.8 g。
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每150 g含多少热量？
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每150 g含135 kcal，其中蛋白质28 g、碳水化合物0 g、脂肪2.5 g。
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每200 g含多少热量？
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每200 g含180 kcal，其中蛋白质37 g、碳水化合物0 g、脂肪3.4 g。
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每250 g含多少热量？
Spiny lobster/rock lobster/crawfish, boiled, fried without fat (pan)每250 g含225 kcal，其中蛋白质47 g、碳水化合物0 g、脂肪4.2 g。
来源：BLS (Germany) T720182 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
