了解你餐盘中的食物
Meatballs, NS as to type of meat, with sauce
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 186 kcal —
- 蛋白质 18 g 36%
- 碳水化合物 0.2 g 0%
- 脂肪 12 g 15%
- 饱和脂肪 4.6 g 23%
- 膳食纤维 0 g 0%
- 糖 0.1 g —
- 钠 801 mg 35%
- 胆固醇 97 mg 32%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 19 µg 2%
- 维生素C 0 mg 0%
- 维生素D 0.2 µg 1%
- 维生素E 0.18 mg 1%
- 维生素K 1.1 µg 1%
- 硫胺素（维生素B1） 0.04 mg 3%
- 核黄素（维生素B2） 0.15 mg 12%
- 烟酸（维生素B3） 3.3 mg 21%
- 维生素B6 0.25 mg 14%
- 叶酸（维生素B9） 12 µg 3%
- 维生素B12 1.9 µg 78%
- 胆碱 78.9 mg 14%
矿物质
- 钙 22 mg 2%
- 铁 1.8 mg 10%
- 镁 15 mg 4%
- 磷 145 mg 12%
- 钾 212 mg 5%
- 锌 4.2 mg 38%
- 铜 0.06 mg 6%
- 硒 17.1 µg 31%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 18 g | 0.2 g | 12 g |
| 1份 | 235 g | 437 | 42 g | 0.4 g | 28 g |
| 2份 | 470 g | 874 | 85 g | 0.7 g | 57 g |
| ½份 | 117.5 g | 219 | 21 g | 0.2 g | 14 g |
| 3份 | 705 g | 1311 | 127 g | 1.1 g | 85 g |
| 4份 | 940 g | 1748 | 169 g | 1.4 g | 113 g |
| 50 g | 50 g | 93 | 9 g | 0.1 g | 6 g |
| 150 g | 150 g | 279 | 27 g | 0.2 g | 18 g |
| 200 g | 200 g | 372 | 36 g | 0.3 g | 24 g |
| 250 g | 250 g | 465 | 45 g | 0.4 g | 30 g |
相似食物
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
关于Meatballs, NS as to type of meat, with sauce的问题
Meatballs, NS as to type of meat, with sauce每100 g含多少热量？
Meatballs, NS as to type of meat, with sauce每100 g含186 kcal，其中蛋白质18 g、碳水化合物0.2 g、脂肪12 g。
Meatballs, NS as to type of meat, with sauce每1份 (235 g)含多少热量？
Meatballs, NS as to type of meat, with sauce每1份 (235 g)含437 kcal，其中蛋白质42 g、碳水化合物0.4 g、脂肪28 g。
Meatballs, NS as to type of meat, with sauce每2份 (470 g)含多少热量？
Meatballs, NS as to type of meat, with sauce每2份 (470 g)含874 kcal，其中蛋白质85 g、碳水化合物0.7 g、脂肪57 g。
Meatballs, NS as to type of meat, with sauce每½份 (117.5 g)含多少热量？
Meatballs, NS as to type of meat, with sauce每½份 (117.5 g)含219 kcal，其中蛋白质21 g、碳水化合物0.2 g、脂肪14 g。
Meatballs, NS as to type of meat, with sauce每3份 (705 g)含多少热量？
Meatballs, NS as to type of meat, with sauce每3份 (705 g)含1311 kcal，其中蛋白质127 g、碳水化合物1.1 g、脂肪85 g。
Meatballs, NS as to type of meat, with sauce每4份 (940 g)含多少热量？
Meatballs, NS as to type of meat, with sauce每4份 (940 g)含1748 kcal，其中蛋白质169 g、碳水化合物1.4 g、脂肪113 g。
Meatballs, NS as to type of meat, with sauce每50 g含多少热量？
Meatballs, NS as to type of meat, with sauce每50 g含93 kcal，其中蛋白质9 g、碳水化合物0.1 g、脂肪6 g。
Meatballs, NS as to type of meat, with sauce每150 g含多少热量？
Meatballs, NS as to type of meat, with sauce每150 g含279 kcal，其中蛋白质27 g、碳水化合物0.2 g、脂肪18 g。
来源：FNDDS (USDA) 27160100 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
