了解你餐盘中的食物

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt

热量和营养成分

250

千卡kcal 每 100 g

蛋白质21 g

碳水12 g

脂肪13 g

热量占比

营养成分

每 100 g% 每日摄入量

热量 250 kcal —
蛋白质 21 g 42%
碳水化合物 12 g 4%
脂肪 13 g 17%
膳食纤维 0.6 g 2%

每份热量

份量	重量	热量	蛋白质	碳水	脂肪
100 g	100 g	250	21 g	12 g	13 g
50 g	50 g	125	10 g	5.9 g	6.6 g
150 g	150 g	375	31 g	18 g	20 g
200 g	200 g	500	42 g	24 g	26 g
250 g	250 g	625	52 g	30 g	33 g

相似食物

关于Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt的问题

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每100 g含多少热量？

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每100 g含250 kcal，其中蛋白质21 g、碳水化合物12 g、脂肪13 g。

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每50 g含多少热量？

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每50 g含125 kcal，其中蛋白质10 g、碳水化合物5.9 g、脂肪6.6 g。

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每150 g含多少热量？

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每150 g含375 kcal，其中蛋白质31 g、碳水化合物18 g、脂肪20 g。

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每200 g含多少热量？

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每200 g含500 kcal，其中蛋白质42 g、碳水化合物24 g、脂肪26 g。

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每250 g含多少热量？

Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt每250 g含625 kcal，其中蛋白质52 g、碳水化合物30 g、脂肪33 g。

来源：tbca BRC0108E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维