了解你餐盘中的食物
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
热量和营养成分
283
千卡kcal 每 100 g
蛋白质23 g
碳水15 g
脂肪14 g
营养成分
每 100 g% 每日摄入量- 热量 283 kcal —
- 蛋白质 23 g 47%
- 碳水化合物 15 g 5%
- 脂肪 14 g 18%
- 膳食纤维 1 g 3%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7.4 g | 7.2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
相似食物
关于Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted的问题
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每100 g含多少热量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每100 g含283 kcal，其中蛋白质23 g、碳水化合物15 g、脂肪14 g。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每50 g含多少热量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每50 g含142 kcal，其中蛋白质12 g、碳水化合物7.4 g、脂肪7.2 g。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每150 g含多少热量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每150 g含425 kcal，其中蛋白质35 g、碳水化合物22 g、脂肪22 g。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每200 g含多少热量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每200 g含566 kcal，其中蛋白质47 g、碳水化合物29 g、脂肪29 g。
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每250 g含多少热量？
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted每250 g含708 kcal，其中蛋白质58 g、碳水化合物37 g、脂肪36 g。
来源：tbca BRC0441E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
