Unsalted Rice Cakes with Sesame Seeds
Lidl, Sondey
383 kcal / 100g
9g
Protein
78g
Carbs
3g
Fat
4g
Fibre
Bio Seed mix
Alesto, Lidl
618 kcal / 100g
23g
Protein
9g
Carbs
53g
Fat
7g
Fibre
Sunflower Seeds
Edeka, Gut & Günstig
592 kcal / 100g
22g
Protein
12g
Carbs
49g
Fat
6g
Fibre
Seeded hamburger 8 enriched buns
Tyrrell's
256 kcal / 100g
9g
Protein
47g
Carbs
5g
Fat
2g
Fibre
CHIA SEED MUFFIN MIX CHOCOLATE
362 kcal / 100g
33g
Protein
37g
Carbs
7g
Fat
—
Fibre
Chia seeds
436 kcal / 100g
20g
Protein
2g
Carbs
31g
Fat
—
Fibre
Chia seeds
109 kcal / 100g
5g
Protein
1g
Carbs
8g
Fat
—
Fibre
WHOLE GROUND FLAXSEED MEAL
simple truth organic
545 kcal / 100g
18g
Protein
27g
Carbs
41g
Fat
27g
Fibre
Multiseed Bread
Kroger Carbmaster
185 kcal / 100g
15g
Protein
30g
Carbs
7g
Fat
15g
Fibre
Organic multiseed
Simple truth
241 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
6g
Fibre
Adores seedless mandarin oranges
4 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Seeded Ancient Grain Loaf
Kroger
110 kcal / 100g
4g
Protein
22g
Carbs
2g
Fat
2g
Fibre
Super seeded rolls
Marks & Spencer
227 kcal / 100g
8g
Protein
24g
Carbs
8g
Fat
—
Fibre
Organic Bread Powerseed
Dave's Killer Bread
214 kcal / 100g
12g
Protein
43g
Carbs
5g
Fat
10g
Fibre
Jewish Rye Seeded Bread
Pepperidge Farm
250 kcal / 100g
9g
Protein
50g
Carbs
3g
Fat
6g
Fibre
Organic flaxseed powder
260 kcal / 100g
36g
Protein
6g
Carbs
10g
Fat
42g
Fibre
Sunflower seeds
642 kcal / 100g
21g
Protein
5g
Carbs
60g
Fat
9g
Fibre
Sunflower seeds
642 kcal / 100g
21g
Protein
5g
Carbs
60g
Fat
9g
Fibre
4 White Seed Topped Deli Rolls
M&S,M&S Food
284 kcal / 100g
10g
Protein
46g
Carbs
4g
Fat
3g
Fibre
Sliced Bread Seeds & Grains with Guacamole Spices
The Avocado Bread Company
256 kcal / 100g
9g
Protein
47g
Carbs
6g
Fat
5g
Fibre
Seeded Folded Flatbreads
Sainsbury's
355 kcal / 100g
10g
Protein
55g
Carbs
9g
Fat
5g
Fibre
Seeded Pittas
Sainsbury's
282 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
6g
Fibre
15 Grain & Seed Bread
Signature SELECT
256 kcal / 100g
4g
Protein
20g
Carbs
2g
Fat
6g
Fibre
Mixed Seed Topped Flatbreadsq
408 kcal / 100g
11g
Protein
69g
Carbs
10g
Fat
—
Fibre
Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
Chia seeds
Sainsbury's
440 kcal / 100g
17g
Protein
8g
Carbs
31g
Fat
35g
Fibre
three seed Sourdough Bread
TRADER JOE'S
310 kcal / 100g
9g
Protein
40g
Carbs
11g
Fat
6g
Fibre
Reduced Sodium Salted & Roasted Jumbo Sunflower Seeds
David
633 kcal / 100g
21g
Protein
10g
Carbs
54g
Fat
6g
Fibre
David Pumpkin Seeds
David
150 kcal / 100g
8g
Protein
7g
Carbs
10g
Fat
6g
Fibre
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds
DAVID
633 kcal / 100g
23g
Protein
17g
Carbs
53g
Fat
7g
Fibre