Sunflower Seeds

by Edeka, Gut & Günstig

500g

4311501657256 · opf

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100g of Sunflower Seeds contains 592 calories (kcal), 22.4g protein, 12.3g carbs and 49g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.7 g

01.5510

EnergyHigh energy density 592 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 22.4 g

017.829.659.2

FibreHigh fibre 6.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

592

kcal

22.4

protein

12.3

carbs

49.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%

Nutrient	Amount	Level
Energy	592 kcal
Fat	49g	high
Saturated	5.7g	high
Carbs	12.3g
Sugars	2.6g	low
Fibre	6.3g
Protein	22.4g
Salt	0g	low

Common Questions

How many calories are in Sunflower Seeds?

Sunflower Seeds contains 592 kcal per 100g.

Is Sunflower Seeds ultra-processed?

Sunflower Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sonnenblumenkerne. Das Produkt kann Spuren von Schalenfrüchten, Erdnüssen, Soja, Milch, Sellerie, Senf und Sesam enthalten.

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