Sliced Bread Seeds & Grains with Guacamole Spices
24 oz
0019016009488 · opf
100g of Sliced Bread Seeds & Grains with Guacamole Spices contains 256 calories (kcal), 9.3g protein, 46.5g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.712.825.6
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.3
protein
46.5
carbs
5.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 2.3g | low |
| Fibre | 4.7g | |
| Protein | 9.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sliced Bread Seeds & Grains with Guacamole Spices?
Sliced Bread Seeds & Grains with Guacamole Spices contains 256 kcal per 100g.
Is Sliced Bread Seeds & Grains with Guacamole Spices ultra-processed?
Sliced Bread Seeds & Grains with Guacamole Spices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Flakes, HASS Avocado Pulp, Flax Seeds, Sunflower Seeds, Wheat Bran, Millet, Sesame Seed, Cracked Wheat, Cultured Wheat Flour (Wheat Flour Sour Dough Cultures), Chill Peppers, Cumin, Minced Garlic, Red Pepper, Paprika, Jalapeno Peppers, Sugar, Salt, Soybean Oil, Yeast, Xanthan Gum, Ascorbic Acid (Vitamin C), Citric Acid, Beta-Carotene (Color), Spirulina Powder (Color), Enzymes. Contains: Sesame, Soy, and Wheat.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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