100g of BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds contains 633 calories (kcal), 23.3g protein, 16.7g carbs and 53.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 20 g
00.31.53
EnergyHigh calorie density 633 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 23.3 g
01931.763.3
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
633
kcal
23.3
protein
16.7
carbs
53.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 10%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 633 kcal | |
| Fat | 53.3g | high |
| Saturated | 5g | moderate |
| Carbs | 16.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 23.3g | |
| Salt | 20g | high |
Common Questions
How many calories are in BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds?
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds contains 633 kcal per 100g.
Is BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds ultra-processed?
BAR-B-Q Jumbo Salted & Roasted Sunflower Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sunflower seeds, salt, high oleic canola oil, less than 2% of: sugar, tomato powder, spice, yeast extract, onion powder, molasses powder (molasses, maltodextrin), garlic powder, paprika, citric acid, natural flavor including smoke, paprika extractives (color).
Allergens
Milk
As declared on the label — always check the packaging.
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