Chia seeds

500 g
00097871 · opf
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100g of Chia seeds contains 109 calories (kcal), 5g protein, 0.5g carbs and 7.8g fat.

Positive

per 100 g
ProteinSource of protein 5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
5.0
protein
0.5
carbs
7.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 2% Fat 76%
NutrientAmountLevel
Energy109 kcal
Fat7.8gmoderate
Saturated0.8glow
Carbs0.5g
Sugars0glow
Fibre?
Protein5g
Salt0glow

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 109 kcal per 100g.

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