4 White Seed Topped Deli Rolls

by M&S, M&S Food
00174923 · opf
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100g of 4 White Seed Topped Deli Rolls contains 284 calories (kcal), 10.2g protein, 46.4g carbs and 3.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinSource of protein 10.2 g
FibreSource of fibre 3.4 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
284
kcal
10.2
protein
46.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%
NutrientAmountLevel
Energy284 kcal
Fat3.8gmoderate
Saturated0.8glow
Carbs46.4g
Sugars2.2glow
Fibre3.4g
Protein10.2g
Salt1gmoderate

Common Questions

How many calories are in 4 White Seed Topped Deli Rolls?
4 White Seed Topped Deli Rolls contains 284 kcal per 100g.
Is 4 White Seed Topped Deli Rolls ultra-processed?
4 White Seed Topped Deli Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé contient Gluten (avec arine de blé, Carbonate de calcium, Fer, Niacine, hiamine) • Eau • Farine de seigle (contient Gluten) • Grair e sésame (3%) • Sirop de sucre inverti • Huile de colza • de poules élevées en plein air pasteurisés • Levure evure • Levure enrichie en vitamine D) • Graines de pavot %) • Sel • Farine de blé fermenté déshydraté (contient uten) • Huile de palme • Émulsifiant : E471, E472e • Graisse, palme. Pour les allergènes, voir les ingrédients indiqés i gras. Ne convient pas aux personnes allergiques au lai( raison des méthodes de fabrication. IMPORTANT Pour iter tout risque d'étouffement, garder Ilemballage hors de rtée des nourrissons et jeunes enfants. CONSEBVM\Otsi : Voir Sur le

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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