100g of David Pumpkin Seeds contains 150 calories (kcal), 8g protein, 7g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
04.57.515
FibreHigh fibre 6 g
03612
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
8.0
protein
7.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 19%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in David Pumpkin Seeds?
David Pumpkin Seeds contains 150 kcal per 100g.
Ingredients
Pumpkin Seeds, Salt.
Other Servings
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