100g of Chia seeds contains 440 calories (kcal), 16.7g protein, 8g carbs and 30.7g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
013.22244
FibreHigh fibre 34.7 g
03634.7
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
16.7
protein
8.0
carbs
30.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 30.7g | high |
| Saturated | 2.7g | moderate |
| Carbs | 8g | |
| Sugars | 3.3g | low |
| Fibre | 34.7g | |
| Protein | 16.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 440 kcal per 100g.
Ingredients
whch 1 - 4 sard prtrin 13g for information on reference intakes ga online to www.satinshurgs.co.uk/foodl.ab our ingredients chia seeds allengy advice not suitable for customem with an allergy to whea ye. barley, oats, speit, kamut or soya due to
Category
Other Servings
Related lists
English
