100g of Organic Bread Powerseed contains 214 calories (kcal), 11.9g protein, 42.9g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.410.721.4
FibreHigh fibre 9.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
11.9
protein
42.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 2.4g | low |
| Fibre | 9.5g | |
| Protein | 11.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic Bread Powerseed?
Organic Bread Powerseed contains 214 kcal per 100g.
Is Organic Bread Powerseed ultra-processed?
Organic Bread Powerseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain And Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Rolled Oats), Organic Wheat Gluten, Organic Fruit Juices (Organic Apple, Organic Pear, Organic Peach), Organic Oat Fiber, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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