Natural vanilla flavor ketogenic meal shake, vanilla
Keto Science
605 kcal / 100g
26g
Protein
21g
Carbs
47g
Fat
8g
Fibre
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's taste the difference, Sainsbury's
106 kcal / 100g
5g
Protein
13g
Carbs
3g
Fat
3g
Fibre
Instant Oatmeal Fruit & Cream Variety Pack
Food Lion
371 kcal / 100g
9g
Protein
77g
Carbs
6g
Fat
6g
Fibre
Instant Oatmeal Maple Brown Sugar
Food Lion
370 kcal / 100g
9g
Protein
76g
Carbs
6g
Fat
7g
Fibre
wholemeal sourdough bread
Taste the difference
258 kcal / 100g
11g
Protein
42g
Carbs
4g
Fat
5g
Fibre
Oat Creamer Oatmeal Cookie
Silk
167 kcal / 100g
0g
Protein
27g
Carbs
7g
Fat
0g
Fibre
fruit & cream variety instant oatmeal
Food Club,Topco Associates Inc.
400 kcal / 100g
9g
Protein
74g
Carbs
6g
Fat
6g
Fibre
apples & cinnamon instant oatmeal
food club
371 kcal / 100g
9g
Protein
77g
Carbs
4g
Fat
9g
Fibre
Organic Instant Oatmeal Apple & Cinnamon
Full Circle Market
370 kcal / 100g
7g
Protein
76g
Carbs
5g
Fat
6g
Fibre
Maple Brown Sugar Gluten Free Instant Oatmeal
Full Circle Market
372 kcal / 100g
9g
Protein
74g
Carbs
5g
Fat
7g
Fibre
Apple Cinnamon Instant Oatmeal
Full Circle Market
375 kcal / 100g
10g
Protein
78g
Carbs
5g
Fat
8g
Fibre
CHOCOLATEY CHIP COOKIE DOUGH PROTEIN MEAL BARS
Kellogg's Special K
378 kcal / 100g
27g
Protein
51g
Carbs
10g
Fat
11g
Fibre
STRAWBERRY PROTEIN MEAL BARS
Kellogg's Special K
400 kcal / 100g
12g
Protein
21g
Carbs
6g
Fat
9g
Fibre
Brownie Batter Protein Meal Bars
Kellogg's Special K
400 kcal / 100g
27g
Protein
47g
Carbs
16g
Fat
16g
Fibre
12g protein meal bar, double chocolate
Special K
378 kcal / 100g
27g
Protein
51g
Carbs
11g
Fat
11g
Fibre
Chocolate Peanut Butter Protein Meal Bars
Kellogg's Special K
400 kcal / 100g
27g
Protein
49g
Carbs
13g
Fat
11g
Fibre
Lamb Shawarma Houmous Meal
Marks & Spencer
229 kcal / 100g
16g
Protein
7g
Carbs
14g
Fat
3g
Fibre
Quaker Old Fashioned Oatmeal 510G
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Oatmeal Squares Original
Quaker
406 kcal / 100g
11g
Protein
79g
Carbs
5g
Fat
9g
Fibre
Oatmeal Squares Brown Sugar
QUAKER
375 kcal / 100g
9g
Protein
79g
Carbs
5g
Fat
9g
Fibre
Oatmeal Chocolate Chip Cookies
400 kcal / 100g
6g
Protein
60g
Carbs
17g
Fat
—
Fibre
INSTANT OATMEAL classic
Bob's Red Mill
400 kcal / 100g
11g
Protein
66g
Carbs
10g
Fat
11g
Fibre
Organic scottish oatmeal
Bob's Red Mill
389 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
538 kcal / 100g
23g
Protein
38g
Carbs
31g
Fat
23g
Fibre
Organic Oatmeal Fruit & Seed
Bob's Red Mill
371 kcal / 100g
13g
Protein
66g
Carbs
10g
Fat
11g
Fibre
Hazelnut Meal/Flour
Bob's Red Mill
20 kcal / 100g
1g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Organic Scottish Oatmeal
Bob's Red Mill
389 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
—
Fibre
Whole Ground Flaxseed Meal
Bob's Red Mill
462 kcal / 100g
23g
Protein
38g
Carbs
27g
Fat
23g
Fibre
Wholemeal Soft Rolls
By sainsbury's
251 kcal / 100g
10g
Protein
43g
Carbs
3g
Fat
5g
Fibre
Instant Oatmeal
Shoprite
393 kcal / 100g
14g
Protein
68g
Carbs
7g
Fat
11g
Fibre